Whole foods market tortellini greek salad, Tortellini greek

USDA name: Tortellini greek salad, Tortellini greek

Brandedby Wells Select

estimated 242 calories in 1/2 cup (99 g). Per 100 g, protein: 9.1 g, carbohydrates: 29.3 g, fat: 10.1 g.

Serving
1
= 99 g
242EST. KCAL

Whole foods market tortellini greek salad, Tortellini greek, 1/2 cup (99 g)

242 calories

Estimated calories

Protein
9 g
Carbs
29 g
Fat
10 g
Fiber
3 g
Sugars
2 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (99 g)
Amount per serving
Calories
242
Estimated
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 550 mg24%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 9 g
Calcium 80.2 mg6%
Iron 10 mg56%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron56% 10 mg
  • Sodium24% 550 mg
  • Calcium6% 80.2 mg
  • Potassium3% 150 mg

Ingredients

Tortellini cheese pasta (filling: parmesan cheese [cultured milk, Enzymes, Salt], Romano cheese [pasteurized sheep's milk, Rennet, Salt], Whole milk ricotta cheese [whole milk, Whey, Cream, Dairy solids, Skim milk, Vinegar, Salt], Breadcrumbs [wheat flour, Sugar, Salt, Yeast extract], Salt and spices. Pasta: extra fancy durum wheat flour enriched [durum wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Whole eggs and water and beta-carotene ), Tomatoes, Kalamata olives (olive, Water, Olive oil, Vinegar, Salt), Expeller-pressed canola oil, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes powdered cellulose), Apple cider vinegar, Parsley, Green sliced olives (green olives, Water, Salt and lactic acid), Black sliced olives (black olives, Water, Salt, Lactic acid and ferrous gluconate), Salt, Vinegar powder, Basil, Black pepper, Cane sugar, Garlic (garlic, Water, Citric acid), Xanthan gum.

Brand
Whole foods market
Made by
Wells Select
Label serving
1/2 cup
Barcode (GTIN/UPC)
713091478015
Category
Deli Salads
Label updated
2021-07-13

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 1,262 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 0 of 1,275 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 39 of 1,274 other records.

    leastmost
  • Calcium

    Higher than 89%

    Same value as 1 of 1,260 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 0 of 1,281 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 8 of 1,280 other records.

    leastmost

Questions

How many calories are in whole foods market tortellini greek salad, tortellini greek?
1/2 cup (99 g): estimated 242 calories; protein: 9 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in whole foods market tortellini greek salad, tortellini greek?
9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market tortellini greek salad, tortellini greek?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein9.1 g
Total lipid (fat)10.1 g
Carbohydrate, by difference29.3 g
Fiber, total dietary3 g
Total Sugars2 g
Calcium, Ca81 mg
Iron, Fe10.1 mg
Potassium, K152 mg
Sodium, Na556 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179767, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.