Whole foods market tomato & mascarpone

USDA name: Tomato & mascarpone

Brandedby Whole Foods Market, Inc.

160 calories in 1/2 cup (125 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.6 g, fat: 8.8 g.

Serving
1
= 125 g
160KCAL

Whole foods market tomato & mascarpone, 1/2 cup (125 g)

160 calories

Protein
3 g
Carbs
12 g
Fat
11 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 290 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron11% 2 mg
  • Potassium11% 510 mg

Little or none: Calcium.

Ingredients

Tomatoes (tomatoes, Citric acid), Mascarpone cheese (milk, Citric acid), Tomato paste, Extra virgin olive oil, Onion, Carrots, Sea salt, Basil, Black pepper.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482479428
Category
Prepared Pasta & Pizza Sauces
Label updated
2019-05-15

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 31 of 3,472 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 293 of 3,491 other records.

    leastmost
  • Potassium

    Higher than 90%

    Same value as 6 of 1,809 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 10 of 3,564 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 14 of 3,573 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 21 of 3,572 other records.

    leastmost

Questions

How many calories are in whole foods market tomato & mascarpone?
1/2 cup (125 g): 160 calories; protein: 3 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in whole foods market tomato & mascarpone?
2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market tomato & mascarpone?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy128 kcal
Protein2.4 g
Total lipid (fat)8.8 g
Carbohydrate, by difference9.6 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K408 mg
Sodium, Na232 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1966091, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.