How many calories are in whole foods market sweet potato latkes & applesauce?

3 onz (64 g): 280 calories; protein: 4 g, carbohydrates: 32 g, fat: 16 g.

How much protein is in whole foods market sweet potato latkes & applesauce?

6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market sweet potato latkes & applesauce?

43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market sweet potato latkes & applesauce

USDA name: Sweet potato latkes & applesauce

Brandedby Kibberia Llc

280 calories in 3 onz (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 50 g, fat: 25 g.

Serving

= 64 g

Whole foods market sweet potato latkes & applesauce, 3 onz (64 g)

280 calories

Protein: 4 g
Carbs: 32 g
Fat: 16 g
Fiber: 4 g
Sugars: 10 g

Nutrition Facts

Serving size3 onz (64 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 49.9 mg17%

Sodium 230 mg10%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 10 g

Protein 4 g

Calcium 39.7 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron6% 1.1 mg
Calcium3% 39.7 mg

Ingredients

Sweet potato latkes (sweet potatoes, Onions, Liquid eggs (whole eggs, Citric acid), Canola oil, Flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Black pepper). Applesauce (apples, Sugar, Cinnamon, Salt).

Brand: Whole foods market
Made by: Kibberia Llc
Label serving: 3 onz
Barcode (GTIN/UPC): 854212007131
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-01-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 1 of 6,117 other records.
leastmost
Total fat
Higher than 99%
Same value as 2 of 6,084 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 4 of 6,061 other records.
leastmost
Fiber
Higher than 97%
Same value as 1 of 6,015 other records.
leastmost
Protein
Higher than 96%
Same value as 3 of 6,092 other records.
leastmost
Sugars
Higher than 96%
Same value as 0 of 6,007 other records.
leastmost

Questions

How many calories are in whole foods market sweet potato latkes & applesauce?: 3 onz (64 g): 280 calories; protein: 4 g, carbohydrates: 32 g, fat: 16 g.
How much protein is in whole foods market sweet potato latkes & applesauce?: 6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market sweet potato latkes & applesauce?: 43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	438 kcal
Protein	6.3 g
Total lipid (fat)	25 g
Carbohydrate, by difference	50 g
Fiber, total dietary	6.2 g
Total Sugars	15.6 g
Calcium, Ca	62 mg
Iron, Fe	1.7 mg
Sodium, Na	359 mg
Vitamin C, total ascorbic acid	9.4 mg
Vitamin A, IU	22,656 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	78 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919059, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.