Whole foods market spinach & artichoke crab dip, Spinach & artichoke
USDA name: Spinach & artichoke crab dip, Spinach & artichoke
Brandedby Inland Market Premium Foods
60 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 6.7 g, fat: 15 g.
Whole foods market spinach & artichoke crab dip, Spinach & artichoke, 2 Tbsp (30 g)
60 calories
- Protein3 g20% of calories
- Carbs2 g13% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat4.5 g67% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 615433180528 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Calcium3% 45 mg
Little or none: Potassium, Iron.
Ingredients
Cream cheese (pasteurized milk and cream, Salt, Carob bean gum, Cheese cultures), Wild-caught blue crab meat, Artichokes (quartered artichoke hearts, Water, Salt, Citric acid), Spinach, Sharp cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes and annatto (vegetable color), Potato starch, Powdered cellulose added to prevent caking], Sour cream (cultured cream), Parmesan cheese [(pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Corn starch and powdered cellulose to prevent caking), Distilled white vinegar, Cultured dextrose, Maltodextrin, Spice blend [celery salt (salt, Celery seed), Spices (including red pepper and black pepper) and paprika), Dehydrated onion, Dehydrated garlic, White pepper, Rosemary extract (for freshness).
- Brand
- Whole foods market
- Made by
- Inland Market Premium Foods
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 615433180528
- Category
- Dips & Salsa
- Label updated
- 2022-11-22
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 97%
Same value as 71 of 6,875 other records.
leastmostCalcium
Higher than 96%
Same value as 4 of 6,335 other records.
leastmostSodium
Higher than 77%
Same value as 111 of 6,892 other records.
leastmostTotal fat
Higher than 74%
Same value as 107 of 6,884 other records.
leastmostPotassium
Lower than 74%
Same value as 5 of 3,155 other records.
leastmostCalories
Higher than 70%
Same value as 297 of 6,913 other records.
leastmost
Questions
- How many calories are in whole foods market spinach & artichoke crab dip, spinach & artichoke?
- 2 Tbsp (30 g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 4.5 g.
- How much protein is in whole foods market spinach & artichoke crab dip, spinach & artichoke?
- 10 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market spinach & artichoke crab dip, spinach & artichoke?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 10 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 667 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 83 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2412244, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.