Whole foods market shaved brussels sprouts and kale slaw salad, Shaved brussels sprouts and kale slaw

USDA name: Shaved brussels sprouts and kale slaw salad, Shaved brussels sprouts and kale slaw

Brandedby Good For Life Ministries

170 calories in 3 onz (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 25.9 g, fat: 9.4 g.

Serving
1
= 85 g
170KCAL

Whole foods market shaved brussels sprouts and kale slaw salad, Shaved brussels sprouts and kale slaw, 3 onz (85 g)

170 calories

Protein
6 g
Carbs
22 g
Fat
8 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 17 g
Includes Added Sugars 10 g20%
Protein 6 g
Calcium 150 mg12%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg

Ingredients

Brussels sprouts, Celery, Carrots, Cranberries dried (cranberries, Cane sugar refined sunfower oil is used as a processing aid), Basil vinaigrette (oil blend (sunflower oil / extra virgin olive), Lemon juice, Honey, Mustard dijon (distilled vinegar, Water, #1 grade mustard seed, Salt,Chardonnay wine, Citric acid, Tartaric acid, Spices & turmeric), Basil, Sea salt, Black pepper), Almonds, Parmesan shredded (cultured milk, Salt, Enzymes, Cellulose to prevent caking, Natamycin to protect flavor), Black kale.

Brand
Whole foods market
Made by
Good For Life Ministries
Label serving
3 onz
Barcode (GTIN/UPC)
687051743102
Category
Deli Salads
Label updated
2021-06-21

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 2 of 1,280 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 2 of 1,260 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 13 of 1,274 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 1,275 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 587 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 10 of 1,281 other records.

    leastmost

Questions

How many calories are in whole foods market shaved brussels sprouts and kale slaw salad, shaved brussels sprouts and kale slaw?
3 onz (85 g): 170 calories; protein: 6 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in whole foods market shaved brussels sprouts and kale slaw salad, shaved brussels sprouts and kale slaw?
7.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market shaved brussels sprouts and kale slaw salad, shaved brussels sprouts and kale slaw?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein7.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference25.9 g
Fiber, total dietary3.5 g
Total Sugars20 g
Sugars, added11.8 g
Calcium, Ca176 mg
Iron, Fe1.3 mg
Potassium, K247 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1998862, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.