Whole foods market rosemary crostini, Rosemary

USDA name: Rosemary crostini, Rosemary

Brandedby Whole Foods Market, Inc.

130 calories in 8 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 6.7 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 99%, and more calories than 98%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Whole foods market rosemary crostini, Rosemary, 8 pieces (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs23 g71% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2 g14% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size8 pieces (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 5.1 mg0%
Iron 0.3 mg2%
Potassium 54 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron2% 0.3 mg
  • Potassium1% 54 mg

Little or none: Calcium.

Ingredients

Unbleached wheat flour, Extra virgin olive oil, Yeast, Salt, Rosemary.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
8 pieces
Barcode (GTIN/UPC)
099482414054
Category
Breads & Buns
Label updated
2019-04-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 5 of 9,991 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 28 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 13 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 37 of 9,891 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 9 of 5,633 other records.

    leastmost

Questions

How many calories are in whole foods market rosemary crostini, rosemary?
8 pieces (30 g): 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in whole foods market rosemary crostini, rosemary?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market rosemary crostini, rosemary?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca17 mg
Iron, Fe1 mg
Potassium, K180 mg
Sodium, Na933 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407568, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.