Whole foods market roasted brussels sprouts salad, Roasted brussels

USDA name: Roasted brussels sprouts salad, Roasted brussels

Brandedby Good For Life Ministries

260 calories in 4 oz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 8 g, fat: 23 g.

Compare with another food →

Serving
1
= 113 g
260KCAL
Where the calories come from

Whole foods market roasted brussels sprouts salad, Roasted brussels, 4 oz (113 g)

260 calories

  • Protein3 g4% of calories
  • Carbs9 g13% of calories

    incl. 3.1 g fiber · 0.99 g sugars

  • Fat26 g83% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 26 g33%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 9 g3%
Dietary Fiber 3.1 g11%
Total Sugars 0.99 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 39.5 mg3%
Iron 1.5 mg8%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 687051743010 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron8% 1.5 mg
  • Potassium7% 340 mg
  • Calcium3% 39.5 mg

Ingredients

Roasted brussels sprouts (extra virgin olive oil, Sea salt, Black pepper), Citrus vinaigrette (oil blend (sunflower oil/extra virgin olive oil), Lemon juice, Honey, Mustard dijon (distilled vinegar, Water, #1 grade mustard seed, Salt, Chardonnay wine, Citric acid, Tartaric acid. Spices & turmeric), Sea salt, Black pepper)

Brand
Whole foods market
Made by
Good For Life Ministries
Label serving
4 oz
Barcode (GTIN/UPC)
687051743010
Category
Deli Salads
Label updated
2021-02-18

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 587 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 20 of 1,280 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 3 of 1,280 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 13 of 1,274 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 3 of 1,262 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 9 of 1,280 other records.

    leastmost

Questions

How many calories are in whole foods market roasted brussels sprouts salad, roasted brussels?
4 oz (113 g): 260 calories; protein: 3 g, carbohydrates: 9 g, fat: 26 g.
How much protein is in whole foods market roasted brussels sprouts salad, roasted brussels?
2.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market roasted brussels sprouts salad, roasted brussels?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy230 kcal
Protein2.6 g
Total lipid (fat)23 g
Carbohydrate, by difference8 g
Fiber, total dietary2.7 g
Total Sugars0.88 g
Sugars, added0.9 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Potassium, K301 mg
Sodium, Na478 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2172428, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.