Whole foods market pumpkin cardamom pasta sauce, Pumpkin cardamom

USDA name: Pumpkin cardamom pasta sauce, Pumpkin cardamom

Brandedby Whole Foods Market, Inc.

120 calories in 1/2 cup (118 g). Per 100 g, protein: 0.85 g, carbohydrates: 11.9 g, fat: 5.9 g.

Serving
1
= 118 g
120KCAL

Whole foods market pumpkin cardamom pasta sauce, Pumpkin cardamom, 1/2 cup (118 g)

120 calories

Protein
1 g
Carbs
14 g
Fat
7 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1/2 cup (118 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 470 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium3% 160 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Organic pumpkin puree, Water, Organic diced tomatoes (organic tomatoes, Organic tomato juice), Organic cane sugar, Organic carrot puree, Organic pasteurized heavy cream, Organic expeller pressed canola oil, Organic onion, Organic cornstarch, Organic garlic puree (organic garlic, Water), Sea salt, Citric acid, Organic ground cardamom, Organic ginger powder, Organic ground coriander, Organic dried parsley, Organic black pepper, Organic ground nutmeg, Organic cayenne pepper powder, Organic ground cinnamon.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482473204
Category
Prepared Pasta & Pizza Sauces
Label updated
2022-05-25

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 2 of 1,790 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 3,560 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 3,552 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 293 of 3,491 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 16 of 3,567 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 2 of 1,809 other records.

    leastmost

Questions

How many calories are in whole foods market pumpkin cardamom pasta sauce, pumpkin cardamom?
1/2 cup (118 g): 120 calories; protein: 1 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in whole foods market pumpkin cardamom pasta sauce, pumpkin cardamom?
0.85 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market pumpkin cardamom pasta sauce, pumpkin cardamom?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy102 kcal
Protein0.85 g
Total lipid (fat)5.9 g
Carbohydrate, by difference11.9 g
Fiber, total dietary1.7 g
Total Sugars7.6 g
Sugars, added5.1 g
Calcium, Ca0 mg
Iron, Fe0.34 mg
Potassium, K136 mg
Sodium, Na398 mg
Vitamin C, total ascorbic acid20.3 mg
Vitamin A, IU4,746 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465125, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.