Whole foods market pasta fagioli soup

USDA name: Pasta fagioli soup

Brandedby Sourdough: A European Bakery

120 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 7.8 g, fat: 1.4 g.

Among the other records in Other Soups, per 100 g: less calories than 79%, and less protein than 71%.

Compare with another food →

Serving
1
= 245 g
120KCAL
Where the calories come from

Whole foods market pasta fagioli soup, 1 cup (245 g)

120 calories

  • Protein5 g16% of calories
  • Carbs19 g60% of calories

    incl. 2.9 g fiber · 4 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 740 mg32%
Total Carbohydrate 19 g7%
Dietary Fiber 2.9 g11%
Total Sugars 4 g
Protein 5 g
Calcium 39.2 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.2 mg

Ingredients

Water, Great northern beans (beans, Water, Salt, Calcium chloride), Tomatoes (tomatoes, Salt, Citric acid), Diced tomatoes (tomatoes, Tomato juice, Less than 2% of: calcium chloride, Citric acid), Cooked enriched macaroni product (water, Semolina (wheat), Egg whites, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, And folic acid), Onions, Carrots, Celery, Pork base (pork meat including natural pork juices, Natural sea salt, Pork fat, Natural flavoring), Extra virgin olive oil, Parsley, Modified corn starch, Garlic, Basil, Granulated garlic, Black pepper.

Brand
Whole foods market
Made by
Sourdough: A European Bakery
Label serving
1 cup
Barcode (GTIN/UPC)
084617008208
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 79%

    Same value as 77 of 2,908 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 61 of 2,900 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 169 of 2,766 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,745 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 51 of 2,901 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 54 of 2,892 other records.

    leastmost

Questions

How many calories are in whole foods market pasta fagioli soup?
1 cup (245 g): 120 calories; protein: 5 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in whole foods market pasta fagioli soup?
2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market pasta fagioli soup?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference7.8 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na302 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU816 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094204, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.