Whole foods market paleo spinach salad

USDA name: Paleo spinach salad

Brandedby RT Wholesale, Llc.

280 calories in 9.25 oz (262 g). Per 100 g, protein: 1.9 g, carbohydrates: 14.5 g, fat: 5.3 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 94%, and more iron than 81%.

Compare with another food →

Serving
1
= 262 g
280KCAL
Where the calories come from

Whole foods market paleo spinach salad, 9.25 oz (262 g)

280 calories

  • Protein5 g7% of calories
  • Carbs38 g51% of calories

    incl. 6 g fiber · 23 g sugars

  • Fat14 g42% of calories

Nutrition Facts

Serving size9.25 oz (262 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 351 mg15%
Total Carbohydrate 38 g14%
Dietary Fiber 6 g22%
Total Sugars 23 g
Protein 5 g
Calcium 99.6 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 880066457501 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 35.9 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium15% 351 mg
  • Calcium8% 99.6 mg

Ingredients

Spinach, Sweet potato, Mushrooms, Paleo honey dressing (honey, Olive oil, Water, Cider vinegar, Mustard, Whole grain mustard (water, Mustard seeds, Vinegar, Salt), Salt, Black pepper), Onion.

Brand
Whole foods market
Made by
RT Wholesale, Llc.
Label serving
9.25 oz
Barcode (GTIN/UPC)
880066457501
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 1 of 9,979 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 0 of 6,333 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 0 of 7,855 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 0 of 9,961 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 0 of 9,971 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 0 of 3,581 other records.

    leastmost

Questions

How many calories are in whole foods market paleo spinach salad?
9.25 oz (262 g): 280 calories; protein: 5 g, carbohydrates: 38 g, fat: 14 g.
How much protein is in whole foods market paleo spinach salad?
1.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market paleo spinach salad?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein1.9 g
Total lipid (fat)5.3 g
Carbohydrate, by difference14.5 g
Fiber, total dietary2.3 g
Total Sugars8.8 g
Calcium, Ca38 mg
Iron, Fe1.4 mg
Sodium, Na134 mg
Vitamin C, total ascorbic acid13.7 mg
Vitamin A, IU7,824 iu
Fatty acids, total saturated0.57 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095407, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.