Whole foods market original rustic italian crackers, Original

USDA name: Original rustic italian crackers, Original

Brandedby Whole Foods Market, Inc.

130 calories in 8 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 6.7 g.

Serving
1
= 30 g
130KCAL

Whole foods market original rustic italian crackers, Original, 8 pieces (30 g)

130 calories

Protein
3 g
Carbs
23 g
Fat
2 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size8 pieces (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Unbleached wheat flour, Extra virgin olive oil, Sea salt, Yeast.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
8 pieces
Barcode (GTIN/UPC)
099482414047
Category
Crackers & Biscotti
Label updated
2020-04-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 562 of 3,874 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 66 of 3,949 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 146 of 3,953 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 89 of 3,954 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,103 of 3,925 other records.

    leastmost

Questions

How many calories are in whole foods market original rustic italian crackers, original?
8 pieces (30 g): 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in whole foods market original rustic italian crackers, original?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market original rustic italian crackers, original?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na933 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2339993, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.