Whole foods market original hummus, Original

USDA name: Original hummus, Original

Brandedby Whole Foods Market, Inc.

estimated 77 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 16.7 g.

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Serving
1
= 30 g
77EST. KCAL
Where the calories come from

Whole foods market original hummus, Original, 2 Tbsp (30 g)

77 calories

Estimated calories

  • Protein2 g10% of calories
  • Carbs6 g31% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat5 g58% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories77
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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Barcode 099482466688 · We may earn a commission

Ingredients

Cooked chickpeas (water, Chickpeas), Expeller pressed canola oil, Tahini (ground sesame), Water, Garlic, Sea salt, Citric acid, Organic cumin, Organic paprika, Lemon juice concentrate, Lemon oil.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
099482466688
Category
Dips & Salsa
Label updated
2020-10-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 163 of 6,851 other records.

    leastmost

  • Calories (estimated)

    Higher than 87%

    Same value as 1 of 6,913 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 377 of 6,875 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 263 of 6,884 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 55 of 6,892 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 778 of 3,155 other records.

    leastmost

Questions

How many calories are in whole foods market original hummus, original?
2 Tbsp (30 g): estimated 77 calories; protein: 2 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in whole foods market original hummus, original?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market original hummus, original?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference20 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339634, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.