Athenos original hummus, Original

USDA name: Original hummus, Original

Brandedby Northern Fish Products, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 16.1 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 85%, and more iron than 84%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Athenos original hummus, Original, 2 Tbsp (28 g)

60 calories

  • Protein2 g12% of calories
  • Carbs4 g25% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat4.5 g63% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Ingredients

Chickpeas, Water, Tahini (sesame), Sunflower oil, Olive oil, Sea salt, Garlic, Citric acid, Cumin, Gur gum.

Brand
Athenos
Made by
Northern Fish Products, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
702772992476
Category
Dips & Salsa
Label updated
2023-05-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 15 of 6,306 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 134 of 6,869 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

Questions

How many calories are in athenos original hummus, original?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in athenos original hummus, original?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in athenos original hummus, original?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Sodium, Na411 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608115, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.