Whole foods market noodle kugel

USDA name: Noodle kugel

Brandedby Harry's Farmers Market, Ltd.

320 calories in 0.75 cup (146 g). Per 100 g, protein: 6.2 g, carbohydrates: 29.4 g, fat: 8.9 g.

Serving
1
= 146 g
320KCAL

Whole foods market noodle kugel, 0.75 cup (146 g)

320 calories

Protein
9 g
Carbs
43 g
Fat
13 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size0.75 cup (146 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 225 mg75%
Sodium 105 mg5%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 9 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium5% 59.9 mg
    • Sodium5% 105 mg

    Ingredients

    Egg noodles (water, Semolina, Durum wheat flour, Egg yolks, Niacin, Iron thiamin mononitrate riboflavin, Folic acid), Eggs sugar, Milk, Raisins (raisins, Sunflower oil), Cream cheese (pasteurized milk and cream, Cultures, Salt, Carob bean gum), Canola oil, Vanilla extract (water, Alcohol, Sugar, Vanilla bean extractives), Cinnamon.

    Brand
    Whole foods market
    Made by
    Harry's Farmers Market, Ltd.
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    723055856650
    Category
    Other Deli
    Label updated
    2017-08-10

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 0 of 3,457 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 0 of 3,464 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 0 of 3,452 other records.

      leastmost

    • Vitamin C

      Lower than 82%

      Same value as 291 of 1,609 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 13 of 3,473 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 244 of 3,439 other records.

      leastmost

    Questions

    How many calories are in whole foods market noodle kugel?
    0.75 cup (146 g): 320 calories; protein: 9 g, carbohydrates: 43 g, fat: 13 g.
    How much protein is in whole foods market noodle kugel?
    6.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market noodle kugel?
    28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy219 kcal
    Protein6.2 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference29.4 g
    Fiber, total dietary0.7 g
    Total Sugars14.4 g
    Calcium, Ca41 mg
    Iron, Fe1.2 mg
    Sodium, Na72 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU274 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol154 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095985, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.