Whole foods market milk chocolate marshmallow squares

USDA name: Milk chocolate marshmallow squares

Brandedby Whole Foods Market, Inc.

110 calories in 3 marshmallows (30 g). Per 100 g, protein: 0 g, carbohydrates: 70 g, fat: 8.3 g.

Among the other records in Candy, per 100 g: more iron than 78%, and less carbohydrates than 75%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Whole foods market milk chocolate marshmallow squares, 3 marshmallows (30 g)

110 calories

  • Protein0 g0% of calories
  • Carbs21 g79% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat2.5 g21% of calories

Nutrition Facts

Serving size3 marshmallows (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 5.1 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 099482757076 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Marshmallow filling (glucose syrup, Sugar, Dextrose, Powdered sugar, Gelatin, Natural vanilla flavor, Milk protein), Milk chocolate coating (sugar, Cocoa butter, Whole milk powder, Cocoa mass, Whey powder, Soy lecithin [emulsifier], Natural vanilla flavor).

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3 marshmallows
Barcode (GTIN/UPC)
099482757076
Category
Candy
Label updated
2017-08-10

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 78%

    Same value as 63 of 15,130 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 367 of 22,130 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 164 of 15,179 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 59 of 22,196 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 216 of 22,178 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 158 of 22,099 other records.

    leastmost

Questions

How many calories are in whole foods market milk chocolate marshmallow squares?
3 marshmallows (30 g): 110 calories; protein: 0 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in whole foods market milk chocolate marshmallow squares?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market milk chocolate marshmallow squares?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein0 g
Total lipid (fat)8.3 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars63.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094396, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.