Whole foods market matzo ball & chicken soup

USDA name: Matzo ball & chicken soup

Brandedby Whole Foods Market, Inc.

141 calories in 8 onz (227 g). Per 100 g, protein: 4 g, carbohydrates: 5.3 g, fat: 3.1 g.

Serving
1
= 227 g
141KCAL

Whole foods market matzo ball & chicken soup, 8 onz (227 g)

141 calories

Protein
9 g
Carbs
12 g
Fat
7 g
Fiber
0.91 g
Sugars
1.0 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories
141
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 95.3 mg32%
Sodium 690 mg30%
Total Carbohydrate 12 g4%
Dietary Fiber 0.91 g3%
Total Sugars 1.0 g
Protein 9 g
Calcium 59 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron6% 1.1 mg
  • Calcium5% 59 mg

Ingredients

Chicken broth (water, Chicken stock, Chicken with juices, Natural flavor, Salt, Maltodextrin, Sugar, Onion powder, Potato starch, Garlic powder, Turmeric, Celeriac juice concentrate), Matzo balls (egg, Matzo meal [flour and water], Olive oil, Salt, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Mono-calcium phosphate] black pepper), Boneless skinless chicken (chicken meat, Water, Rice starch and salt), Carrot, Onion, Celery, Salt.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
8 onz
Barcode (GTIN/UPC)
099482801076
Category
Other Soups
Label updated
2021-10-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 12 of 2,873 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 12 of 2,903 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 23 of 2,919 other records.

    leastmost
  • Vitamin C

    Lower than 60%

    Same value as 78 of 1,641 other records.

    leastmost
  • Sodium

    Lower than 58%

    Same value as 7 of 2,917 other records.

    leastmost

Questions

How many calories are in whole foods market matzo ball & chicken soup?
8 onz (227 g): 141 calories; protein: 9 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in whole foods market matzo ball & chicken soup?
4 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market matzo ball & chicken soup?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.4 g
Total Sugars0.44 g
Calcium, Ca26 mg
Iron, Fe0.48 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU661 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188073, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.