Whole foods market lorraine quiche, Lorraine

USDA name: Lorraine quiche, Lorraine

Brandedby Whole Foods Market, Inc.

400 calories in 0.143 quiche (130 g). Per 100 g, protein: 10.8 g, carbohydrates: 19.2 g, fat: 20.8 g.

Serving
1
= 130 g
400KCAL

Whole foods market lorraine quiche, Lorraine, 0.143 quiche (130 g)

400 calories

Protein
14 g
Carbs
25 g
Fat
27 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.143 quiche (130 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 27 g35%
Saturated Fat 14 g70%
Trans Fat 0.49 g
Cholesterol 146 mg49%
Sodium 501 mg22%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 14 g
Calcium 200 mg15%
Iron 1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Calcium15% 200 mg
  • Iron6% 1 mg
  • Potassium4% 170 mg

Ingredients

Filling: cage-free eggs (eggs, Citric acid [to promote color retention]), Heavy cream, Swiss cheese (pasteurized milk, Cheese culture, Salt, Microbial enzymes), Milk, Water, Uncured bacon bits (**no nitrites or nitrates added) (pork, Water, Brown sugar, Sea salt, Cultured celery powder), Onions, Modified cornstarch, Gruyere cheese (pasteurized milk, Salt, Cheese cultures, Microbial rennet, Calcium chloride), Salt, Nisin, Nutmeg, White pepper. Crust: wheat flour, Palm oil, Water, Butter (cream, Natural flavors), Whole wheat flour, Sugar, Lemon juice, Salt.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
0.143 quiche
Barcode (GTIN/UPC)
099482519681
Category
Other Deli
Label updated
2022-04-04

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 3,460 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 4 of 3,473 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 19 of 3,424 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 5 of 3,460 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 161 of 3,439 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 21 of 3,457 other records.

    leastmost

Questions

How many calories are in whole foods market lorraine quiche, lorraine?
0.143 quiche (130 g): 400 calories; protein: 14 g, carbohydrates: 25 g, fat: 27 g.
How much protein is in whole foods market lorraine quiche, lorraine?
10.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market lorraine quiche, lorraine?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy308 kcal
Protein10.8 g
Total lipid (fat)20.8 g
Carbohydrate, by difference19.2 g
Fiber, total dietary0.8 g
Total Sugars1.5 g
Sugars, added0.8 g
Calcium, Ca154 mg
Iron, Fe0.77 mg
Potassium, K131 mg
Sodium, Na385 mg
Vitamin D (D2 + D3), International Units34 iu
Fatty acids, total saturated10.8 g
Fatty acids, total trans0.38 g
Cholesterol112 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482491, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.