Whole Foods Market, Inc. cheese pizza, Cheese

USDA name: Cheese pizza, Cheese

Brandedby Whole Foods Market, Inc.

270 calories in 0.125 pizza (121 g). Per 100 g, protein: 9.9 g, carbohydrates: 28.1 g, fat: 8.3 g.

Serving
1
= 121 g
270KCAL

Whole Foods Market, Inc. cheese pizza, Cheese, 0.125 pizza (121 g)

270 calories

Protein
12 g
Carbs
34 g
Fat
10 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size0.125 pizza (121 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 600 mg26%
Total Carbohydrate 34 g12%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Includes Added Sugars 0.97 g2%
Protein 12 g
Calcium 240 mg18%
Iron 0.8 mg4%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium18% 240 mg
  • Iron4% 0.8 mg
  • Potassium4% 169 mg

Ingredients

Crust: unbleached wheat flour, Water, Extra virgin olive oil, Contains 2% or less of the following: yeast, Organic cane sugar, Sea salt, Honey, Leavening (monocalcium phosphate, Sodium bicarbonate), Cultured wheat starch, Citric acid, Ascorbic acid (dough conditioner). Toppings: low-moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Sauce (water, Tomato paste, Organic seasoning blend [organic cane sugar, Sea salt, Organic spices {organic oregano, Organic basil, Organic parsley, Organic red chile powder}, Organic garlic powder, Organic expeller pressed canola oil], Extra virgin olive oil, Organic cane sugar, Basil, Lemon juice concentrate), Soy lecithin.

Made by
Whole Foods Market, Inc.
Label serving
0.125 pizza
Barcode (GTIN/UPC)
099482476632
Category
Pizza
Label updated
2021-03-23

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 19 of 3,429 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 5 of 3,445 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 18 of 3,427 other records.

    leastmost
  • Calories

    Lower than 74%

    Same value as 22 of 3,453 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 7 of 1,803 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 102 of 3,443 other records.

    leastmost

Questions

How many calories are in whole foods market, inc. cheese pizza, cheese?
0.125 pizza (121 g): 270 calories; protein: 12 g, carbohydrates: 34 g, fat: 10 g.
How much protein is in whole foods market, inc. cheese pizza, cheese?
9.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, inc. cheese pizza, cheese?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy223 kcal
Protein9.9 g
Total lipid (fat)8.3 g
Carbohydrate, by difference28.1 g
Fiber, total dietary1.7 g
Total Sugars2.5 g
Sugars, added0.8 g
Calcium, Ca198 mg
Iron, Fe0.66 mg
Potassium, K140 mg
Sodium, Na496 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1991680, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.