Whole foods market greek salad, Greek
USDA name: Greek salad, Greek
Brandedby Good For Life Ministries
120 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 12.9 g.
Whole foods market greek salad, Greek, 3 onz (85 g)
120 calories
- Protein
- 1 g
- Carbs
- 5 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Calcium3% 40 mg
- Iron3% 0.5 mg
- Potassium1% 60.4 mg
Ingredients
Roma tomatoes, Cucumber, Red bell pepper, Oregano vinaigrette (oil blend (sunflower oil / extra virgin olive oil), Red wine vinegar (diluted with water to 5% acidity), Sea salt, Parsley dried, Basil dried, Thyme dried, Oregano dried, Black pepper), Kalamata olives (pitted kalamata olives, Water, Vinegar, Oil and salt), Feta cheese (pausterized cow's milk, Salt, Cheese culture, Enzymes), Green bell pepper, Red onions.
- Brand
- Whole foods market
- Made by
- Good For Life Ministries
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 687051743034
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2021-02-18
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 4 of 6,084 other records.
leastmostPotassium
Lower than 95%
Same value as 5 of 3,994 other records.
leastmostSodium
Higher than 92%
Same value as 3 of 6,091 other records.
leastmostCalories
Higher than 87%
Same value as 16 of 6,117 other records.
leastmostFiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 331 of 6,061 other records.
leastmost
Questions
- How many calories are in whole foods market greek salad, greek?
- 3 onz (85 g): 120 calories; protein: 1 g, carbohydrates: 5 g, fat: 11 g.
- How much protein is in whole foods market greek salad, greek?
- 1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market greek salad, greek?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 141 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 282 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384476, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.