Whole foods market cranberry apple tuna salad

USDA name: Cranberry apple tuna salad

Brandedby Willow Tree Poultry Farm, Inc.

299 calories in 1/2 cup (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 9.7 g, fat: 16.8 g.

Compare with another food →

Serving
1
= 113 g
299KCAL
Where the calories come from

Whole foods market cranberry apple tuna salad, 1/2 cup (113 g)

299 calories

  • Protein15 g22% of calories
  • Carbs11 g16% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat19 g62% of calories

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 460 mg20%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 15 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071419885335 · We may earn a commission

Ingredients

Tuna (tuna, Water, Salt), Mayonnaise (expeller-pressed canola oil, Egg yolk, Water, Honey, Distilled vinegar, Whole egg, Contains less than 2% of salt, Spice, Lemon juice concentrate), Fuji apple, Sweetened dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate (color)), Cultured dextrose, Lemon juice, Black pepper, Dill weed.

Brand
Whole foods market
Made by
Willow Tree Poultry Farm, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
071419885335
Category
Deli Salads
Label updated
2017-10-13

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 3 of 1,280 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 108 of 663 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 217 of 1,260 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 2 of 1,285 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 7 of 1,280 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 4 of 1,280 other records.

    leastmost

Questions

How many calories are in whole foods market cranberry apple tuna salad?
1/2 cup (113 g): 299 calories; protein: 15 g, carbohydrates: 11 g, fat: 19 g.
How much protein is in whole foods market cranberry apple tuna salad?
13.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market cranberry apple tuna salad?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy265 kcal
Protein13.3 g
Total lipid (fat)16.8 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0.9 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113207, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.