Whole foods market chicken tikka masala with turmeric rice, Chicken tikka masala

USDA name: Chicken tikka masala with turmeric rice, Chicken tikka masala

Brandedby Amazon Fulfillment Services, Inc. - Consumables Private Brands

459 calories in 1 container (340 g). Per 100 g, protein: 8.2 g, carbohydrates: 13.8 g, fat: 5 g.

Serving
1
= 340 g
459KCAL

Whole foods market chicken tikka masala with turmeric rice, Chicken tikka masala, 1 container (340 g)

459 calories

Protein
28 g
Carbs
47 g
Fat
17 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size1 container (340 g)
Amount per serving
Calories459
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 116 mg39%
Sodium 1,061 mg46%
Total Carbohydrate 47 g17%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 28 g
Calcium 95.2 mg7%
Iron 2 mg11%
Potassium 860 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium46% 1,061 mg
  • Potassium18% 860 mg
  • Iron11% 2 mg
  • Calcium7% 95.2 mg

Ingredients

Cooked turmeric rice (water, Basmati rice, Onions, Safflower oil, Spices [including turmeric], Sea salt), Tikka masala sauce (tomatoes [tomatoes, Salt, Calcium chloride, Citric acid], Cream [pasteurized cream, Carrageenan], Water, Ginger puree [ginger, Water], Garlic, Tomato paste [tomatoes, Citric acid], Unsalted butter [cream (milk), Natural flavor], Extra virgin olive oil, Paprika [paprika, Rosemary extract], Sea salt, Tikka masala seasoning [spices (including paprika)], Green serrano peppers, Dehydrated garlic, Turmeric, Garam masala seasoning [spices]), Seasoned chicken (chicken breast meat with rib meat, Water, Salt), Spinach, Cilantro.

Brand
Whole foods market
Made by
Amazon Fulfillment Services, Inc. - Consumables Private Brands
Label serving
1 container
Barcode (GTIN/UPC)
842379122644
Category
Other Deli
Label updated
2020-09-21

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 77%

    Same value as 5 of 1,808 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 57 of 3,429 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 32 of 3,457 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 43 of 3,424 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 30 of 3,473 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 38 of 3,460 other records.

    leastmost

Questions

How many calories are in whole foods market chicken tikka masala with turmeric rice, chicken tikka masala?
1 container (340 g): 459 calories; protein: 28 g, carbohydrates: 47 g, fat: 17 g.
How much protein is in whole foods market chicken tikka masala with turmeric rice, chicken tikka masala?
8.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market chicken tikka masala with turmeric rice, chicken tikka masala?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein8.2 g
Total lipid (fat)5 g
Carbohydrate, by difference13.8 g
Fiber, total dietary0.9 g
Total Sugars1.5 g
Calcium, Ca28 mg
Iron, Fe0.59 mg
Potassium, K253 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389722, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.