Whole foods market cheddar cheese ball

USDA name: Cheddar cheese ball

Brandedby Whole Foods Market, Inc.

100 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 14.3 g, fat: 25 g.

Serving
1
= 28 g
100KCAL

Whole foods market cheddar cheese ball, 1 onz (28 g)

100 calories

Protein
5 g
Carbs
4 g
Fat
7 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 170 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium7% 170 mg

    Little or none: Iron.

    Ingredients

    Cheddar cheese (cultured pasteurized milk, Salt, Microbial enzymes), Whey powder (milk), Water, Almonds, Pasteurized cream, Salt, Lactic acid, Xanthan gum, Annatto (for color).

    Brand
    Whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    099482460846
    Category
    Cheese
    Label updated
    2019-03-12

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 468 of 16,334 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 169 of 16,346 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 221 of 16,708 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 841 of 16,789 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 1,419 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 1,365 of 16,666 other records.

      leastmost

    Questions

    How many calories are in whole foods market cheddar cheese ball?
    1 onz (28 g): 100 calories; protein: 5 g, carbohydrates: 4 g, fat: 7 g.
    How much protein is in whole foods market cheddar cheese ball?
    17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market cheddar cheese ball?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein17.9 g
    Total lipid (fat)25 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary3.6 g
    Total Sugars10.7 g
    Calcium, Ca536 mg
    Iron, Fe0 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077747, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.