Whole foods market carrot and sweet potato tzimmes

USDA name: Carrot and sweet potato tzimmes

Brandedby Harry's Farmers Market, Ltd.

259 calories in 1 cup (180 g). Per 100 g, protein: 0.56 g, carbohydrates: 30.6 g, fat: 3.3 g.

Among the other records in Other Deli, per 100 g: less protein than 99%, and more sugars than 99%.

Compare with another food →

Serving
1
= 180 g
259KCAL
Where the calories come from

Whole foods market carrot and sweet potato tzimmes, 1 cup (180 g)

259 calories

  • Protein1 g1% of calories
  • Carbs55 g79% of calories

    incl. 3.1 g fiber · 40 g sugars

  • Fat6 g19% of calories

Nutrition Facts

Serving size1 cup (180 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.6 mg2%
Total Carbohydrate 55 g20%
Dietary Fiber 3.1 g11%
Total Sugars 40 g
Protein 1 g
Calcium 39.6 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 723055856759 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 23.9 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.6 mg
  • Sodium2% 39.6 mg

Ingredients

Carrots, Pineapple juice (water, Concentrated pineapple juice, Ascorbic acid), Brown sugar, Orange juice, Sweet potatoes, Pineapple, Raisins (raisins, Sunflower oil), Canola oil, Dried cranberries (cranberries, Sugar, Sunflower oil), Corn starch, Cinnamon, Bay leaves.

Brand
Whole foods market
Made by
Harry's Farmers Market, Ltd.
Label serving
1 cup
Barcode (GTIN/UPC)
723055856759
Category
Other Deli
Label updated
2017-08-10

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 3,444 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 3,442 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 1 of 3,448 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 3,436 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 9 of 3,414 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 8 of 1,606 other records.

    leastmost

Questions

How many calories are in whole foods market carrot and sweet potato tzimmes?
1 cup (180 g): 259 calories; protein: 1 g, carbohydrates: 55 g, fat: 6 g.
How much protein is in whole foods market carrot and sweet potato tzimmes?
0.56 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market carrot and sweet potato tzimmes?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy144 kcal
Protein0.56 g
Total lipid (fat)3.3 g
Carbohydrate, by difference30.6 g
Fiber, total dietary1.7 g
Total Sugars22.2 g
Calcium, Ca22 mg
Iron, Fe0.4 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid13.3 mg
Vitamin A, IU6,944 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095996, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.