Whole foods market caprese pasta salad, Caprese pasta

USDA name: Caprese pasta salad, Caprese pasta

Brandedby Good For Life Ministries

estimated 397 calories in 5 onz (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 20.4 g, fat: 17.6 g.

Serving
1
= 142 g
397EST. KCAL

Whole foods market caprese pasta salad, Caprese pasta, 5 onz (142 g)

397 calories

Estimated calories

Protein
14 g
Carbs
29 g
Fat
25 g
Fiber
4 g
Sugars
5 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
397
Estimated
% Daily Value*
Total Fat 25 g32%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 680 mg30%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 14 g
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Potassium4% 190 mg

Ingredients

Campanelle pasta (semolina (wheat), Durum wheat flour), Pesto mayo dressing (mayonnaise (soybean oil, Water, Egg yolks, Distilled vinegar, Contains. Less than 2% of mustard seed, Salt), Sour cream (cultured grade a milk, Cream modified food starch, Non fat dry milk, Sodium tripolyphosphate, Guargum, Calcium sulfate, Carrageenan, Locust bean gum), Sea salt), Oil blend (sunflower oil / extra virgin olive), Basil, Parmesan cheese (cultured milk, Salt, Enzymes, Cellulose to prevent caking, Natamycin to protect flavor), Spinach, Walnuts, Lemon juice, Sea salt, Garlic, White pepper), Roasted tomatoes (roma tomatoes, Sunflower oil, Garlic dried, Sea salt, Black pepper, Oregano dried), Mozzarella cheese low moisture partskim mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Potato starch, Canola oil and rice flour added to prevent caking, Natamycin (a natural mold inhibitor)), Parmesan cheese (cultured milk, Salt, Enzymes, Cellulose to prevent caking, Natamycin to protect flavor).

Brand
Whole foods market
Made by
Good For Life Ministries
Label serving
5 onz
Barcode (GTIN/UPC)
687051743089
Category
Deli Salads
Label updated
2021-02-18

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 12 of 1,274 other records.

    leastmost
  • Calories (estimated)

    Higher than 83%

    Same value as 0 of 1,285 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 0 of 1,275 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 0 of 1,280 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 0 of 1,280 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 8 of 1,281 other records.

    leastmost

Questions

How many calories are in whole foods market caprese pasta salad, caprese pasta?
5 onz (142 g): estimated 397 calories; protein: 14 g, carbohydrates: 29 g, fat: 25 g.
How much protein is in whole foods market caprese pasta salad, caprese pasta?
9.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market caprese pasta salad, caprese pasta?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Protein9.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference20.4 g
Fiber, total dietary2.8 g
Total Sugars3.5 g
Potassium, K134 mg
Sodium, Na479 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384479, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.