How many calories are in whole foods market brussels sprouts with roasted garlic herb butter?

1 cup (85 g): 70 calories; protein: 3 g, carbohydrates: 8 g, fat: 3.5 g.

How many net carbs are in whole foods market brussels sprouts with roasted garlic herb butter?

5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market brussels sprouts with roasted garlic herb butter

USDA name: Brussels sprouts with roasted garlic herb butter

Brandedby Renaissance Food Group, Llc

70 calories in 1 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 4.1 g.

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Serving

= 85 g

Whole foods market brussels sprouts with roasted garlic herb butter, 1 cup (85 g)

70 calories

Protein: 3 g
Carbs: 8 g
Fat: 3.5 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (85 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 135 mg6%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 3 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C73% 66 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium6% 135 mg
Calcium3% 40 mg

Ingredients

Brussels sprouts, Roasted garlic herb butter (grade aa butter, Expeller pressed canola oil, Garlic [garlic, Citric acid], Herbs [parsley, Basil, Oregano, Chives], Onion salt [salt, Dehydrated onion], Garlic salt [salt, Dehydrated garlic], Black pepper), Salt, Oil blend (canola oil, Extra virgin olive oil), Black pepper.

Brand: Whole foods market
Made by: Renaissance Food Group, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 826766821044
Category: Other Deli
Label updated: 2017-12-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 1 of 1,609 other records.
leastmost
Fiber
Higher than 94%
Same value as 30 of 3,439 other records.
leastmost
Calories
Lower than 93%
Same value as 18 of 3,473 other records.
leastmost
Sodium
Lower than 87%
Same value as 17 of 3,464 other records.
leastmost
Protein
Lower than 84%
Same value as 19 of 3,460 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 16 of 3,452 other records.
leastmost

Questions

How many calories are in whole foods market brussels sprouts with roasted garlic herb butter?: 1 cup (85 g): 70 calories; protein: 3 g, carbohydrates: 8 g, fat: 3.5 g.
How much protein is in whole foods market brussels sprouts with roasted garlic herb butter?: 3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market brussels sprouts with roasted garlic herb butter?: 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Garden highway power beets with red beet spirals, Brussels sprouts, Red onion, Green bell pepper, Red bell pepper, Thyme and roasted garlic herb butter saute, Power beets

All 14 reported nutrients, per 100 g+

Energy	82 kcal
Protein	3.5 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Calcium, Ca	47 mg
Iron, Fe	1.3 mg
Sodium, Na	159 mg
Vitamin C, total ascorbic acid	77.6 mg
Vitamin A, IU	588 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.