Whole foods market broccoli crunch bacon salad, Broccoli crunch bacon

USDA name: Broccoli crunch bacon salad, Broccoli crunch bacon

Brandedby Good For Life Ministries

280 calories in 3 onz (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 22.4 g, fat: 22.4 g.

Serving
1
= 85 g
280KCAL

Whole foods market broccoli crunch bacon salad, Broccoli crunch bacon, 3 onz (85 g)

280 calories

Protein
5 g
Carbs
19 g
Fat
19 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 40 mg3%
Iron 1.3 mg7%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron7% 1.3 mg
  • Potassium5% 220 mg
  • Calcium3% 40 mg

Ingredients

Fresh brocoli, Apple cider dressing (mayonnaise (soybean oil, Water, Egg yolks, Distilled vinegar, Contains. Less than 2% of mustard seed, Salt), Apple cider vinegar (diluted with water to 5% acidity), Sea salt, Ground white pepper, Ground cayenne pepper), Raisins, Spiced cashews (cashews, Honey, Brown sugar, Ground cayenne pepper), Red onions, Bacon (pork, Water, Sea salt, Contains less than 2% of the following: cane sugar, Celery powder).

Brand
Whole foods market
Made by
Good For Life Ministries
Label serving
3 onz
Barcode (GTIN/UPC)
687051743041
Category
Deli Salads
Label updated
2021-02-18

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 0 of 1,280 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 1 of 1,285 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 0 of 587 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 0 of 1,280 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 2 of 1,262 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 1 of 1,275 other records.

    leastmost

Questions

How many calories are in whole foods market broccoli crunch bacon salad, broccoli crunch bacon?
3 onz (85 g): 280 calories; protein: 5 g, carbohydrates: 19 g, fat: 19 g.
How much protein is in whole foods market broccoli crunch bacon salad, broccoli crunch bacon?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market broccoli crunch bacon salad, broccoli crunch bacon?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy329 kcal
Protein5.9 g
Total lipid (fat)22.4 g
Carbohydrate, by difference22.4 g
Fiber, total dietary2.4 g
Total Sugars15.3 g
Sugars, added1.2 g
Calcium, Ca47 mg
Iron, Fe1.5 mg
Potassium, K259 mg
Sodium, Na329 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172431, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.