Whole foods market bowtie pasta salad, Bowtie pasta

USDA name: Bowtie pasta salad, Bowtie pasta

Brandedby Cyber Right Computing

290 calories in 5 oz (142 g). Per 100 g, protein: 6.3 g, carbohydrates: 30.3 g, fat: 7 g.

Among the other records in Deli Salads, per 100 g: more carbohydrates than 93%, and more calcium than 89%.

Compare with another food →

Serving
1
= 142 g
290KCAL
Where the calories come from

Whole foods market bowtie pasta salad, Bowtie pasta, 5 oz (142 g)

290 calories

  • Protein9 g12% of calories
  • Carbs43 g58% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat10 g30% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0.99 g
Cholesterol 9.9 mg3%
Sodium 410 mg18%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 9 g
Calcium 121 mg9%
Iron 0.4 mg2%
Potassium 79.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 690277990090 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium9% 121 mg
  • Iron2% 0.4 mg
  • Potassium2% 79.5 mg

Ingredients

Pasta mix(bow tie pasta (durum wheat semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Sweet tomato basil dressing (tomatoes, Non-gmo oil blend (sunflower oil and extra virgin olive oil), Balsamic vinegar, Red bell peppers, Basil, Garlic, Sea salt, Black pepper, Water, Paprika, Citric acid), Red bell peppers, Parmesan cheese(cultured milk salt, Enzymes, Cellulose to prevent caking, Natamycin to protect flavor), Kalamata olives (pitted kalamata olives, Water, Vinager, Oil, Salt), Red onions, Cilantro, Sea salt and oregano.

Brand
Whole foods market
Made by
Cyber Right Computing
Label serving
5 oz
Barcode (GTIN/UPC)
690277990090
Category
Deli Salads
Label updated
2021-02-18

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 1,272 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 0 of 1,257 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 2 of 1,259 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1 of 585 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 34 of 1,271 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 0 of 1,277 other records.

    leastmost

Questions

How many calories are in whole foods market bowtie pasta salad, bowtie pasta?
5 oz (142 g): 290 calories; protein: 9 g, carbohydrates: 43 g, fat: 10 g.
How much protein is in whole foods market bowtie pasta salad, bowtie pasta?
6.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market bowtie pasta salad, bowtie pasta?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy204 kcal
Protein6.3 g
Total lipid (fat)7 g
Carbohydrate, by difference30.3 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca85 mg
Iron, Fe0.28 mg
Potassium, K56 mg
Sodium, Na289 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0.7 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384493, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.