How many calories are in whole foods market bolognese sauce, bolognese?

1/2 cup (113 g): 90 calories; protein: 4 g, carbohydrates: 8 g, fat: 5 g.

How much protein is in whole foods market bolognese sauce, bolognese?

3.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market bolognese sauce, bolognese?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market bolognese sauce, Bolognese

USDA name: Bolognese sauce, Bolognese

Brandedby Sauce Club, Inc.

90 calories in 1/2 cup (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 7.1 g, fat: 4.4 g.

Serving

= 113 g

Whole foods market bolognese sauce, Bolognese, 1/2 cup (113 g)

90 calories

Protein: 4 g
Carbs: 8 g
Fat: 5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1/2 cup (113 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 550 mg24%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 4 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A35% 315 µg
Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

Sodium24% 550 mg
Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Crushed tomatoes (tomatoes, Salt), Water, Seasoned beef crumbles (beef, Salt, Natural flavoring), Sweet onions, Carrots, Celery, Red wine, Extra-virgin olive oil, Imported pecorino romano cheese (sheep's milk [cultured pasteurized sheep's milk, Salt, Enzymes] powdered cellulose, Corn starch [to prevent caking]), Salt, Garlic, Beef base (cooked beef with broth [water, Salt], Salt, Soybean oil, Onions, Dehydrated potatoes, Natural flavoring), Oregano, Black pepper.

Brand: Whole foods market
Made by: Sauce Club, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 853594006169
Category: Prepared Pasta & Pizza Sauces
Label updated: 2023-10-30

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 92%
Same value as 293 of 3,491 other records.
leastmost
Protein
Higher than 90%
Same value as 4 of 3,567 other records.
leastmost
Vitamin C
Higher than 89%
Same value as 13 of 1,790 other records.
leastmost
Iron
Higher than 86%
Same value as 37 of 3,472 other records.
leastmost
Sodium
Higher than 80%
Same value as 1 of 3,564 other records.
leastmost
Fiber
Higher than 70%
Same value as 225 of 3,513 other records.
leastmost

Questions

How many calories are in whole foods market bolognese sauce, bolognese?: 1/2 cup (113 g): 90 calories; protein: 4 g, carbohydrates: 8 g, fat: 5 g.
How much protein is in whole foods market bolognese sauce, bolognese?: 3.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market bolognese sauce, bolognese?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	3.5 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	1.8 g
Total Sugars	3.5 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	487 mg
Vitamin C, total ascorbic acid	15.9 mg
Vitamin A, RAE	279 µg
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664455, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.