Whole foods market beef pastrami wrap, Beef pastrami

USDA name: Beef pastrami wrap, Beef pastrami

Brandedby Fresh & Ready Foods Llc

290 calories in 4 3/4 onz (135 g). Per 100 g, protein: 11.8 g, carbohydrates: 18.5 g, fat: 11.1 g.

Serving
1
= 135 g
290KCAL

Whole foods market beef pastrami wrap, Beef pastrami, 4 3/4 onz (135 g)

290 calories

Protein
16 g
Carbs
25 g
Fat
15 g
Fiber
0.94 g
Sugars
1.0 g

Nutrition Facts

Serving size4 3/4 onz (135 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 630 mg27%
Total Carbohydrate 25 g9%
Dietary Fiber 0.94 g3%
Total Sugars 1.0 g
Protein 16 g
Calcium 79.7 mg6%
Iron 7.1 mg39%
Potassium 90.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron39% 7.1 mg
  • Sodium27% 630 mg
  • Calcium6% 79.7 mg
  • Potassium2% 90.5 mg

Ingredients

Garlic and herb tortilla (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Safflower oil, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate], Cultured wheat, Mono and diglycerides, Distilled vinegar, Salt, Spices, Natural flavors, L-cysteine (vegan]). Beef pastrami (beef, Water, Sea salt, Vinegar, Turbinado sugar, Natural flavoring. Rubbed with: spices and garlic), Green leaf lettuce, Spicy brown mustard packet (vinegar, Mustard seed, Water, Salt, Spices, Turmeric), Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Dill pickle (cucumbers, Water, Salt, Vinegar, Contains less than 2% of the following: garlic, Spices, Calcium chloride, Natural flavoring, Malic acid and turmeric)

Brand
Whole foods market
Made by
Fresh & Ready Foods Llc
Label serving
4 3/4 onz
Barcode (GTIN/UPC)
682906902673
Category
Prepared Wraps and Burittos
Label updated
2022-01-28

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 690 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 1 of 232 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 35 of 695 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 1 of 700 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 4 of 702 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 1 of 695 other records.

    leastmost

Questions

How many calories are in whole foods market beef pastrami wrap, beef pastrami?
4 3/4 onz (135 g): 290 calories; protein: 16 g, carbohydrates: 25 g, fat: 15 g.
How much protein is in whole foods market beef pastrami wrap, beef pastrami?
11.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market beef pastrami wrap, beef pastrami?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy215 kcal
Protein11.8 g
Total lipid (fat)11.1 g
Carbohydrate, by difference18.5 g
Fiber, total dietary0.7 g
Total Sugars0.74 g
Calcium, Ca59 mg
Iron, Fe5.3 mg
Potassium, K67 mg
Sodium, Na467 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484944, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.