Whole foods market autumn spiced butternut squash puree

USDA name: Autumn spiced butternut squash puree

Brandedby Bread & Circus Inc.

40 calories in 0.5 cup (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 8.5 g, fat: 0 g.

Serving
1
= 130 g
40KCAL

Whole foods market autumn spiced butternut squash puree, 0.5 cup (130 g)

40 calories

Protein
1 g
Carbs
11 g
Fat
0 g
Fiber
1.9 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Protein 1 g
Calcium 40.3 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron4% 0.71 mg
    • Calcium3% 40.3 mg

    Ingredients

    Butternut squash, Water, Brown sugar, Sea salt, Spices.

    Brand
    Whole foods market
    Made by
    Bread & Circus Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    036406370737
    Category
    Canned Vegetables
    Label updated
    2018-03-07

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 83%

      Same value as 72 of 4,289 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 91 of 4,164 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 3 of 4,281 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 3 of 4,283 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 123 of 4,247 other records.

      leastmost

    Questions

    How many calories are in whole foods market autumn spiced butternut squash puree?
    0.5 cup (130 g): 40 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in whole foods market autumn spiced butternut squash puree?
    0.77 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market autumn spiced butternut squash puree?
    7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy31 kcal
    Protein0.77 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.5 g
    Fiber, total dietary1.5 g
    Total Sugars2.3 g
    Calcium, Ca31 mg
    Iron, Fe0.55 mg
    Sodium, Na177 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU3,462 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093342, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.