Whole foods market aromatic butternut squash soup, Aromatic butternut squash

USDA name: Aromatic butternut squash soup, Aromatic butternut squash

Brandedby Whole Foods Market, Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 0.82 g, carbohydrates: 6.5 g, fat: 3.7 g.

Compare with another food →

Serving
1
= 245 g
140KCAL
Where the calories come from

Whole foods market aromatic butternut squash soup, Aromatic butternut squash, 1 cup (245 g)

140 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 649 mg28%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 2 g
Calcium 90.7 mg7%
Iron 0.81 mg4%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 099482485573 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 649 mg
  • Calcium7% 90.7 mg
  • Potassium6% 299 mg
  • Iron4% 0.81 mg

Ingredients

Pureed butternut squash, Vegetable stock (water, Onions, Cabbage, Celery, Mushrooms, Carrots, Turnips, Black peppercorn, Mustard seed, Dill, Thyme, Bay leaves, Marjoram), Light cream (pasteurized milk, Cream), Onion, Water, Celery, Butter (cream, Salt), Sea salt, Cornstarch*, Ginger puree (ginger, Water), Black pepper, Cane sugar, Nutmeg, Sage.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482485573
Category
Other Soups
Label updated
2020-11-19

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 71 of 2,911 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 65 of 2,903 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 57 of 2,919 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 38 of 2,917 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 18 of 2,755 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 16 of 2,776 other records.

    leastmost

Questions

How many calories are in whole foods market aromatic butternut squash soup, aromatic butternut squash?
1 cup (245 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in whole foods market aromatic butternut squash soup, aromatic butternut squash?
0.82 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market aromatic butternut squash soup, aromatic butternut squash?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein0.82 g
Total lipid (fat)3.7 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0.8 g
Total Sugars2 g
Sugars, added0.4 g
Calcium, Ca37 mg
Iron, Fe0.33 mg
Potassium, K122 mg
Sodium, Na265 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152176, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.