Whole foods market alfredo sauce

USDA name: Alfredo sauce

Brandedby The Harris Soup Company

90 calories in 1/4 cup (60 g). Per 100 g, protein: 5 g, carbohydrates: 6.7 g, fat: 11.7 g.

Among the other records in Prepared Pasta & Pizza Sauces, per 100 g: more calcium than 97%, and more protein than 93%.

Compare with another food →

Serving
1
= 60 g
90KCAL
Where the calories come from

Whole foods market alfredo sauce, 1/4 cup (60 g)

90 calories

  • Protein3 g13% of calories
  • Carbs4 g18% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat7 g69% of calories

Nutrition Facts

Serving size1/4 cup (60 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 220 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 3 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Calcium8% 100 mg

Little or none: Iron.

Ingredients

Milk, Water, Cream, Romano cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [anti-caking]), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Modified cornstarch, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Garlic, Butter (cream, Slat), Cultured dextrose, Salt, Parmesan cheese flavor (parmesan cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Salt, Disodium phosphate), Spice, Citric acid.

Brand
Whole foods market
Made by
The Harris Soup Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
018053721377
Category
Prepared Pasta & Pizza Sauces
Label updated
2017-07-14

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 21 of 3,487 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 31 of 3,562 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 399 of 3,508 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 29 of 3,568 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 11 of 3,567 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 484 of 3,468 other records.

    leastmost

Questions

How many calories are in whole foods market alfredo sauce?
1/4 cup (60 g): 90 calories; protein: 3 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in whole foods market alfredo sauce?
5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market alfredo sauce?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein5 g
Total lipid (fat)11.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca167 mg
Iron, Fe0 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU500 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093172, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.