Whole catch crunchy coconut butterfly shrimp, Crunchy coconut

USDA name: Crunchy coconut butterfly shrimp, Crunchy coconut

Brandedby Whole Foods Market, Inc.

210 calories in 4 pieces (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 17.6 g, fat: 14.1 g.

Serving
1
= 85 g
210KCAL

Whole catch crunchy coconut butterfly shrimp, Crunchy coconut, 4 pieces (85 g)

210 calories

Protein
11 g
Carbs
15 g
Fat
12 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 pieces (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 270 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron3% 0.5 mg
  • Potassium3% 130 mg

Little or none: Calcium.

Ingredients

Shrimp, Unbleached wheat flour, Water, Unsweetened coconut flakes, Modified tapioca starch, Soybean oil*, Cane sugar**, Wheat gluten, Salt, Yeast, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Natural flavor, Extractives of paprika, Sunflower seed oil.

Brand
Whole catch
Made by
Whole Foods Market, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
099482461010
Category
Frozen Fish & Seafood
Label updated
2020-10-26

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 17 of 3,768 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 16 of 3,772 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,661 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 14 of 3,751 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 32 of 3,765 other records.

    leastmost

Questions

How many calories are in whole catch crunchy coconut butterfly shrimp, crunchy coconut?
4 pieces (85 g): 210 calories; protein: 11 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in whole catch crunchy coconut butterfly shrimp, crunchy coconut?
12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in whole catch crunchy coconut butterfly shrimp, crunchy coconut?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein12.9 g
Total lipid (fat)14.1 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.59 mg
Potassium, K153 mg
Sodium, Na318 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389355, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.