White lily enriched all purpose wheat flour and red grape seed flour blend, Red grape seed

USDA name: Enriched all purpose wheat flour and red grape seed flour blend, Red grape seed

Brandedby Hometown Food Company

110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 0 g.

Among the other records in Other Grains & Seeds, per 100 g: less total fat than 96%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

White lily enriched all purpose wheat flour and red grape seed flour blend, Red grape seed, 1/4 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs22 g80% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cabernet sauvignon grape seed flour.

Brand
White lily
Made by
Hometown Food Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
032500101000
Category
Other Grains & Seeds
Label updated
2018-02-08

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 44 of 1,076 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 18 of 1,073 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 22 of 1,075 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 115 of 1,068 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 8 of 1,076 other records.

    leastmost

  • Calcium

    Higher than 51%

    Same value as 33 of 1,041 other records.

    leastmost

Questions

How many calories are in white lily enriched all purpose wheat flour and red grape seed flour blend, red grape seed?
1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in white lily enriched all purpose wheat flour and red grape seed flour blend, red grape seed?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in white lily enriched all purpose wheat flour and red grape seed flour blend, red grape seed?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1897266, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.