White elephant jasmine rice

USDA name: Jasmine rice

Brandedby Effect Publishing, Inc.

180 calories in 1/4 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 78 g, fat: 0 g.

Serving
1
= 50 g
180KCAL

White elephant jasmine rice, 1/4 cup (50 g)

180 calories

Protein
4 g
Carbs
39 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 3 mg0%
Iron 0.2 mg1%
Potassium 38 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron1% 0.2 mg
  • Potassium1% 38 mg

Little or none: Calcium, Sodium.

Ingredients

100% thai jasmine rice

Brand
White elephant
Made by
Effect Publishing, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
646437859295
Category
Rice
Label updated
2020-04-08

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 76%

    Same value as 15 of 1,791 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 98 of 1,884 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 78 of 1,873 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 6 of 1,666 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 66 of 1,807 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 8 of 1,113 other records.

    leastmost

Questions

How many calories are in white elephant jasmine rice?
1/4 cup (50 g): 180 calories; protein: 4 g, carbohydrates: 39 g, fat: 0 g.
How much protein is in white elephant jasmine rice?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in white elephant jasmine rice?
76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference78 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca6 mg
Iron, Fe0.4 mg
Potassium, K76 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397948, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.