White castle chicken & cheese sliders, Chicken; Cheese

USDA name: Chicken & cheese sliders, Chicken; cheese

Brandedby White Castle System Inc.

390 calories in 2 Sandwiches (161g). Per 100 g, protein: 13.7 g, carbohydrates: 27.3 g, fat: 8.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 83%, and more protein than 76%.

Compare with another food →

Serving
1
= 161 g
390KCAL
Where the calories come from

White castle chicken & cheese sliders, Chicken; Cheese, 2 Sandwiches (161g)

390 calories

  • Protein22 g23% of calories
  • Carbs44 g45% of calories

    incl. 1.9 g fiber · 3 g sugars

  • Fat14 g32% of calories

Nutrition Facts

Serving size2 Sandwiches (161g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 1,121 mg49%
Total Carbohydrate 44 g16%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Includes Added Sugars 1.9 g4%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 109 mg8%
Iron 3 mg17%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 082988091843 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium49% 1,121 mg
  • Iron17% 3 mg
  • Calcium8% 109 mg
  • Potassium6% 299 mg

Ingredients

Fully cooked chicken breast filet fritters with rib meat: boneless skinless chicken breast fillets with rib meat, Water, Seasoning (modified food starch, Sodium phosphates, Carrageenan, Sodium citrate, Citric acid), Salt, Battered breaded and predusted with: enriched bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified corn starch, Salt, Yellow corn flour, Whey, Spice, Soybean oil (as a processing aid), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Wheat gluten, Caramel color, Dextrose, Garlic powder, Extractives of paprika, Sugar, Yeast, Spice extractives, Breading set in vegetable oil, Bun: enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Soybean oil, Contains 2% or less: yeast, Salt, Vital wheat gluten, Mono-and diglycerides, Corn starch, Calcium stearoyl lactylate (csl), Oat fiber, Corn syrup solids, Guar gum, Sodium alginate, Monocalcium phosphate, Enzymes, Xanthan gum, Ascorbic acid (vitamin c), Sharp pasteurized process american cheese: pasteurized milk, Water, Cream, Milkfat, Sodium citrate, Salt, Sodium phosphate, Cheese cultures, Sorbic acid (preservative), Lactic acid, Color added, Enzymes, Acetic acid, Citric acid, Soy lecithin, Sunflower lecithin (anti-sticking agent)

Brand
White castle
Made by
White Castle System Inc.
Label serving
2 Sandwiches (161g)
Barcode (GTIN/UPC)
0082988091843
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 6 of 4,547 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 0 of 4,552 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 8 of 4,527 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 10 of 4,519 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 0 of 4,548 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 6 of 4,553 other records.

    leastmost

Questions

How many calories are in white castle chicken & cheese sliders, chicken; cheese?
2 Sandwiches (161g): 390 calories; protein: 22 g, carbohydrates: 44 g, fat: 14 g.
How much protein is in white castle chicken & cheese sliders, chicken; cheese?
13.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in white castle chicken & cheese sliders, chicken; cheese?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy242 kcal
Protein13.7 g
Total lipid (fat)8.7 g
Carbohydrate, by difference27.3 g
Fiber, total dietary1.2 g
Total Sugars1.9 g
Sugars, added1.2 g
Calcium, Ca68 mg
Iron, Fe1.9 mg
Potassium, K186 mg
Sodium, Na696 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599134, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.