White castle chicken & cheese sliders, Chicken; Cheese

USDA name: Chicken & cheese sliders, Chicken; cheese

Brandedby White Castle System Inc.

390 calories in 2 Sandwiches (161g). Per 100 g, protein: 13.7 g, carbohydrates: 27.3 g, fat: 8.7 g.

Serving
1
= 161 g
390KCAL

White castle chicken & cheese sliders, Chicken; Cheese, 2 Sandwiches (161g)

390 calories

Protein
22 g
Carbs
44 g
Fat
14 g
Fiber
1.9 g
Sugars
3 g

Nutrition Facts

Serving size2 Sandwiches (161g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 1,121 mg49%
Total Carbohydrate 44 g16%
Dietary Fiber 1.9 g7%
Total Sugars 3 g
Includes Added Sugars 1.9 g4%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 109 mg8%
Iron 3 mg17%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium49% 1,121 mg
    • Iron17% 3 mg
    • Calcium8% 109 mg
    • Potassium6% 299 mg

    Ingredients

    Fully cooked chicken breast filet fritters with rib meat: boneless skinless chicken breast fillets with rib meat, Water, Seasoning (modified food starch, Sodium phosphates, Carrageenan, Sodium citrate, Citric acid), Salt, Battered breaded and predusted with: enriched bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified corn starch, Salt, Yellow corn flour, Whey, Spice, Soybean oil (as a processing aid), Leavening (sodium bicarbonate, Sodium aluminum phosphate), Wheat gluten, Caramel color, Dextrose, Garlic powder, Extractives of paprika, Sugar, Yeast, Spice extractives, Breading set in vegetable oil, Bun: enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Soybean oil, Contains 2% or less: yeast, Salt, Vital wheat gluten, Mono-and diglycerides, Corn starch, Calcium stearoyl lactylate (csl), Oat fiber, Corn syrup solids, Guar gum, Sodium alginate, Monocalcium phosphate, Enzymes, Xanthan gum, Ascorbic acid (vitamin c), Sharp pasteurized process american cheese: pasteurized milk, Water, Cream, Milkfat, Sodium citrate, Salt, Sodium phosphate, Cheese cultures, Sorbic acid (preservative), Lactic acid, Color added, Enzymes, Acetic acid, Citric acid, Soy lecithin, Sunflower lecithin (anti-sticking agent)

    Brand
    White castle
    Made by
    White Castle System Inc.
    Label serving
    2 Sandwiches (161g)
    Barcode (GTIN/UPC)
    0082988091843
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-24

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 82%

      Same value as 6 of 4,557 other records.

      leastmost
    • Protein

      Higher than 76%

      Same value as 0 of 4,561 other records.

      leastmost
    • Iron

      Higher than 76%

      Same value as 8 of 4,537 other records.

      leastmost
    • Calcium

      Higher than 65%

      Same value as 10 of 4,528 other records.

      leastmost
    • Carbohydrates

      Higher than 64%

      Same value as 0 of 4,558 other records.

      leastmost
    • Total fat

      Lower than 64%

      Same value as 6 of 4,562 other records.

      leastmost

    Questions

    How many calories are in white castle chicken & cheese sliders, chicken; cheese?
    2 Sandwiches (161g): 390 calories; protein: 22 g, carbohydrates: 44 g, fat: 14 g.
    How much protein is in white castle chicken & cheese sliders, chicken; cheese?
    13.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in white castle chicken & cheese sliders, chicken; cheese?
    26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy242 kcal
    Protein13.7 g
    Total lipid (fat)8.7 g
    Carbohydrate, by difference27.3 g
    Fiber, total dietary1.2 g
    Total Sugars1.9 g
    Sugars, added1.2 g
    Calcium, Ca68 mg
    Iron, Fe1.9 mg
    Potassium, K186 mg
    Sodium, Na696 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599134, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.