Whidbey island ice cream company home made ice cream bars, Coconut

USDA name: Home made ice cream bars, Coconut

Brandedby Whidbey Island Ice Cream Llc

310 calories in 1 bar (92 g). Per 100 g, protein: 4.3 g, carbohydrates: 27.2 g, fat: 25 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more total fat than 99%, and more calories than 97%.

Compare with another food →

Serving
1
= 92 g
310KCAL
Where the calories come from

Whidbey island ice cream company home made ice cream bars, Coconut, 1 bar (92 g)

310 calories

  • Protein4 g5% of calories
  • Carbs25 g31% of calories

    incl. 1 g fiber · 24 g sugars

  • Fat23 g64% of calories

Nutrition Facts

Serving size1 bar (92 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 75.4 mg25%
Sodium 49.7 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 4 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 856510001705 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron4% 0.72 mg
  • Sodium2% 49.7 mg

Ingredients

Rbst free cream, Whole milk, Organic sugar, Non-fat milk powder, Egg yolks, Guar gum, Carrageenan (natural stabilizer), Natural coconut extract, Vanilla (vanilla bean, Water, Alcohol). Chocolate (semisweet chocolate [sugar, Chocolate liquor processed with potassium carbonate, Cocoa butter] coconut oil, Soya lecithin and pure vanilla).

Brand
Whidbey island ice cream company
Made by
Whidbey Island Ice Cream Llc
Label serving
1 bar
Barcode (GTIN/UPC)
856510001705
Category
Ice Cream & Frozen Yogurt
Label updated
2018-03-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 11 of 13,050 other records.

    leastmost
  • Calories

    Higher than 97%

    Same value as 25 of 13,084 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 26 of 13,029 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 27 of 12,595 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 114 of 13,039 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 112 of 13,051 other records.

    leastmost

Questions

How many calories are in whidbey island ice cream company home made ice cream bars, coconut?
1 bar (92 g): 310 calories; protein: 4 g, carbohydrates: 25 g, fat: 23 g.
How much protein is in whidbey island ice cream company home made ice cream bars, coconut?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in whidbey island ice cream company home made ice cream bars, coconut?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy337 kcal
Protein4.3 g
Total lipid (fat)25 g
Carbohydrate, by difference27.2 g
Fiber, total dietary1.1 g
Total Sugars26.1 g
Calcium, Ca87 mg
Iron, Fe0.78 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU815 iu
Fatty acids, total saturated15.2 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854612, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.