Wheat thins zesty salsa flavor 100% whole grain snacks, Zesty salsa

USDA name: Zesty salsa flavor 100% whole grain snacks, Zesty salsa

Brandedby Nabisco Biscuit Company

140 calories in 15 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Wheat thins zesty salsa flavor 100% whole grain snacks, Zesty salsa, 15 pieces (31 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size15 pieces (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium2% 105 mg

Ingredients

Whole grain wheat flour, Soybean oil, Sugar, Cornstarch, Malt syrup (from corn and barley), Salt, Refiner's syrup, Dried green bell peppers, Leavening (calcium phosphate and/or baking soda), Spices (includes parsley), Onion powder, Garlic powder, Citric acid, Distilled vinegar, Natural flavor, Vegetable color (turmeric oleoresin, Annatto extract)

Brand
Wheat thins
Made by
Nabisco Biscuit Company
Label serving
15 pieces
Barcode (GTIN/UPC)
044000030308
Category
Crackers & Biscotti
Label updated
2021-01-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 1,791 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 61 of 3,925 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 2,292 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 75 of 3,952 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 8 of 3,822 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 11 of 3,931 other records.

    leastmost

Questions

How many calories are in wheat thins zesty salsa flavor 100% whole grain snacks, zesty salsa?
15 pieces (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in wheat thins zesty salsa flavor 100% whole grain snacks, zesty salsa?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wheat thins zesty salsa flavor 100% whole grain snacks, zesty salsa?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71 g
Fiber, total dietary9.7 g
Total Sugars16.1 g
Calcium, Ca129 mg
Iron, Fe3.5 mg
Potassium, K339 mg
Sodium, Na613 mg
Vitamin C, total ascorbic acid11.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108909, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.