Wheat montana premium BBQ buns

USDA name: Premium BBQ buns

Brandedby Wheat-Montana Bakery, Inc.

180 calories in 2.5 onz (73.14 g). Per 100 g, protein: 12.3 g, carbohydrates: 38.3 g, fat: 4.8 g.

Serving
1
= 73.1 g
180KCAL

Wheat montana premium BBQ buns, 2.5 onz (73.14 g)

180 calories

Protein
9 g
Carbs
28 g
Fat
3.5 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size2.5 onz (73.14 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 9 g
Calcium 60 mg5%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg
  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)10% 0.14 mg
  • Folate10% 40.2 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium5% 60 mg
  • Potassium4% 170 mg

Ingredients

Water, Bronze chief whole wheat flour, Vital wheat gluten, Soybean oil, Sugar, Yeast, Cultured whey (from dairy), Cornmeal, Brown sugar, Cracked wheat, Rolled oats, Salt, Soy flour, Whole-grain rice, Millet, Wheat bran, Malt, Vinegar, Honey, Enzymes, Golden flax seeds, Poppy seeds.

Brand
Wheat montana
Made by
Wheat-Montana Bakery, Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
025737004442
Category
Breads & Buns
Label updated
2020-04-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 4,582 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 10,029 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 5 of 5,640 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 2 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 15 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 3 of 10,001 other records.

    leastmost

Questions

How many calories are in wheat montana premium bbq buns?
2.5 onz (73.14 g): 180 calories; protein: 9 g, carbohydrates: 28 g, fat: 3.5 g.
How much protein is in wheat montana premium bbq buns?
12.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wheat montana premium bbq buns?
32.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy246 kcal
Protein12.3 g
Total lipid (fat)4.8 g
Carbohydrate, by difference38.3 g
Fiber, total dietary5.5 g
Total Sugars4.1 g
Calcium, Ca82 mg
Iron, Fe2.5 mg
Potassium, K232 mg
Sodium, Na328 mg
Vitamin C, total ascorbic acid49.2 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin2.7 mg
Folate, total55 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011782, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.