Westsoy organic original vegan tempeh, Original

USDA name: Organic original vegan tempeh, Original

Brandedby The Hain Celestial Group, Inc.

160 calories in 1/3 block (76 g). Per 100 g, protein: 21.1 g, carbohydrates: 11.8 g, fat: 9.2 g.

Among the other records in Other Meats, per 100 g: less sodium than 95%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 76 g
160KCAL
Where the calories come from

Westsoy organic original vegan tempeh, Original, 1/3 block (76 g)

160 calories

  • Protein16 g39% of calories
  • Carbs9 g22% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size1/3 block (76 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 16 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 074873000108 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium6% 79.8 mg

Little or none: Sodium.

Ingredients

Cultured organic soybean, Water, Organic white rice.

Brand
Westsoy
Made by
The Hain Celestial Group, Inc.
Label serving
1/3 block
Barcode (GTIN/UPC)
074873000108
Category
Other Meats
Label updated
2020-03-13

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 2 of 2,310 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 2,308 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 1 of 1,955 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 8 of 1,773 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 7 of 2,308 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 6 of 2,284 other records.

    leastmost

Questions

How many calories are in westsoy organic original vegan tempeh, original?
1/3 block (76 g): 160 calories; protein: 16 g, carbohydrates: 9 g, fat: 7 g.
How much protein is in westsoy organic original vegan tempeh, original?
21.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in westsoy organic original vegan tempeh, original?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein21.1 g
Total lipid (fat)9.2 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.9 g
Total Sugars0 g
Calcium, Ca105 mg
Iron, Fe2.4 mg
Sodium, Na13 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1952932, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.