Western family, Choice fruit, Purple plums

Brandedby Western Family Foods, Inc.

100 calories in 0.5 cup (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 19.2 g, fat: 0 g.

Serving
1
= 130 g
100KCAL

Western family, Choice fruit, Purple plums, 0.5 cup (130 g)

100 calories

Protein
1 g
Carbs
25 g
Fat
0 g
Fiber
1.9 g
Sugars
18 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.6 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 1.9 g7%
Total Sugars 18 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Sodium1% 15.6 mg

Little or none: Calcium, Iron.

Ingredients

Plums, Water, High fructose corn syrup, Corn syrup.

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
015400013178
Category
Canned Fruit
Label updated
2017-11-01

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 6 of 2,044 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 57 of 2,997 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 125 of 2,972 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 91 of 3,005 other records.

    leastmost
  • Vitamin C

    Lower than 76%

    Same value as 194 of 1,955 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 21 of 3,005 other records.

    leastmost

Questions

How many calories are in western family, choice fruit, purple plums?
0.5 cup (130 g): 100 calories; protein: 1 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in western family, choice fruit, purple plums?
0.77 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in western family, choice fruit, purple plums?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy77 kcal
Protein0.77 g
Total lipid (fat)0 g
Carbohydrate, by difference19.2 g
Fiber, total dietary1.5 g
Total Sugars13.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K146 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU769 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033743, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.