Wenner bakery hand-tied savory garlic knots, Garlic

USDA name: Hand-tied savory garlic knots, Garlic

Brandedby Wenner Bread Products Inc

120 calories in 1 Roll (37g). Per 100 g, protein: 8.1 g, carbohydrates: 48.6 g, fat: 10.8 g.

Serving
1
= 37 g
120KCAL

Wenner bakery hand-tied savory garlic knots, Garlic, 1 Roll (37g)

120 calories

Protein
3 g
Carbs
18 g
Fat
4 g
Fiber
1.0 g
Sugars
2 g

Nutrition Facts

Serving size1 Roll (37g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 2 g
Includes Added Sugars 1.0 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 12.9 mg1%
Iron 1.1 mg6%
Potassium 35.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg
    • Calcium1% 12.9 mg
    • Potassium1% 35.9 mg

    Ingredients

    Knot roll: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Water, Sugar, Yeast, Salt, Soybean oil, Cultured corn syrup (to maintain freshness), Lactic acid, Malted barley flour, Enzymes, Ascorbic acid, Topping: margarine (soybean oil, Palm oil, Water, Salt, Mono- and diglycerides, Soy lecithin, Natural butter flavor, Annatto extract color, Vitamin a palmitate), Natural flavor, Vegetable oil blend (canola oil, Cottonseed oil), Dehydrated garlic, Dehydrated parsley flakes, Lactic acid

    Brand
    Wenner bakery
    Made by
    Wenner Bread Products Inc
    Label serving
    1 Roll (37g)
    Barcode (GTIN/UPC)
    0076489170770
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 2 of 10,035 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 10 of 10,061 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 12 of 10,032 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 208 of 9,892 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 47 of 10,028 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 22 of 9,910 other records.

      leastmost

    Questions

    How many calories are in wenner bakery hand-tied savory garlic knots, garlic?
    1 Roll (37g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 4 g.
    How much protein is in wenner bakery hand-tied savory garlic knots, garlic?
    8.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in wenner bakery hand-tied savory garlic knots, garlic?
    46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy324 kcal
    Protein8.1 g
    Total lipid (fat)10.8 g
    Carbohydrate, by difference48.6 g
    Fiber, total dietary2.7 g
    Total Sugars5.4 g
    Sugars, added2.7 g
    Calcium, Ca35 mg
    Iron, Fe3 mg
    Potassium, K97 mg
    Sodium, Na568 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570634, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.