Wenner bakery hand-tied savory garlic knots, Garlic

USDA name: Hand-tied savory garlic knots, Garlic

Brandedby Wenner Bread Products Inc

120 calories in 1 Roll (37g). Per 100 g, protein: 8.1 g, carbohydrates: 48.6 g, fat: 10.8 g.

Among the other records in Breads & Buns, per 100 g: more total fat than 91%, and more calories than 88%.

Compare with another food →

Serving
1
= 37 g
120KCAL
Where the calories come from

Wenner bakery hand-tied savory garlic knots, Garlic, 1 Roll (37g)

120 calories

  • Protein3 g10% of calories
  • Carbs18 g60% of calories

    incl. 1.0 g fiber · 2 g sugars

  • Fat4 g30% of calories

Nutrition Facts

Serving size1 Roll (37g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 1.0 g4%
Total Sugars 2 g
Includes Added Sugars 1.0 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 12.9 mg1%
Iron 1.1 mg6%
Potassium 35.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 076489170770 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium1% 12.9 mg
  • Potassium1% 35.9 mg

Ingredients

Knot roll: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Water, Sugar, Yeast, Salt, Soybean oil, Cultured corn syrup (to maintain freshness), Lactic acid, Malted barley flour, Enzymes, Ascorbic acid, Topping: margarine (soybean oil, Palm oil, Water, Salt, Mono- and diglycerides, Soy lecithin, Natural butter flavor, Annatto extract color, Vitamin a palmitate), Natural flavor, Vegetable oil blend (canola oil, Cottonseed oil), Dehydrated garlic, Dehydrated parsley flakes, Lactic acid

Brand
Wenner bakery
Made by
Wenner Bread Products Inc
Label serving
1 Roll (37g)
Barcode (GTIN/UPC)
0076489170770
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 2 of 9,997 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 10 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 12 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 206 of 9,873 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 47 of 9,990 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 22 of 9,891 other records.

    leastmost

Questions

How many calories are in wenner bakery hand-tied savory garlic knots, garlic?
1 Roll (37g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in wenner bakery hand-tied savory garlic knots, garlic?
8.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in wenner bakery hand-tied savory garlic knots, garlic?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy324 kcal
Protein8.1 g
Total lipid (fat)10.8 g
Carbohydrate, by difference48.6 g
Fiber, total dietary2.7 g
Total Sugars5.4 g
Sugars, added2.7 g
Calcium, Ca35 mg
Iron, Fe3 mg
Potassium, K97 mg
Sodium, Na568 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570634, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.