Wendy's crispy chicken sandwich

USDA name: Wend'YS, Crispy Chicken Sandwich

350 calories in 1 sandwich (126 g). Per 100 g, protein: 11.7 g, carbohydrates: 26.4 g, fat: 13.9 g.

Serving
1
= 126 g
350KCAL

Wendy's crispy chicken sandwich, 1 sandwich

350 calories

Protein
14.8 g
Carbs
33.2 g
Fat
17.6 g
Fiber
—
Sugars
3.9 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 sandwich (126 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 17.6 g23%
Saturated Fat 3.3 g17%
Trans Fat 0.092 g
Cholesterol —
Sodium 713 mg31%
Total Carbohydrate 33.2 g12%
Total Sugars 3.9 g
Protein 14.8 g
Calcium 46.6 mg4%
Iron 1.9 mg10%
Potassium 233 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 713 mg
  • Phosphorus18% 229 mg
  • Manganese14% 0.33 mg
  • Iron10% 1.9 mg
  • Copper10% 0.093 mg
  • Zinc7% 0.74 mg
  • Magnesium6% 25.2 mg
  • Potassium5% 233 mg
  • Calcium4% 46.6 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 2 of 311 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 2 of 308 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 0 of 311 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 0 of 311 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 1 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 2 of 311 other records.

    leastmost

Questions

How many calories are in wendy's crispy chicken sandwich?
1 sandwich (126 g): 350 calories; protein: 14.8 g, carbohydrates: 33.2 g, fat: 17.6 g.
How much protein is in wendy's crispy chicken sandwich?
11.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wendy's crispy chicken sandwich?
estimated 26.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 73 reported nutrients, per 100 g+
Water45.9 g
Energy278 kcal
Energy1,162 kj
Protein11.7 g
Total lipid (fat)13.9 g
Ash2.1 g
Carbohydrate, by difference26.4 g
Total Sugars3.1 g
Sucrose0 g
Glucose1.2 g
Fructose1.4 g
Lactose0 g
Maltose0.53 g
Galactose0 g
Calcium, Ca37 mg
Iron, Fe1.5 mg
Magnesium, Mg20 mg
Phosphorus, P182 mg
Potassium, K185 mg
Sodium, Na566 mg
Zinc, Zn0.59 mg
Copper, Cu0.074 mg
Manganese, Mn0.26 mg
Fatty acids, total saturated2.6 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.012 g
SFA 10:00.01 g
SFA 12:00.003 g
SFA 14:00.031 g
SFA 15:00.004 g
SFA 16:01.8 g
SFA 17:00.014 g
SFA 18:00.67 g
SFA 20:00.037 g
SFA 22:00.035 g
SFA 24:00.014 g
Fatty acids, total monounsaturated3.2 g
MUFA 14:10.003 g
MUFA 15:10 g
MUFA 16:10.12 g
MUFA 16:1 c0.12 g
MUFA 17:10.008 g
MUFA 18:13 g
MUFA 18:1 c3 g
MUFA 20:10.05 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated6.6 g
PUFA 18:25.9 g
PUFA 18:2 n-6 c,c5.9 g
PUFA 18:2 CLAs0.016 g
PUFA 18:30.64 g
PUFA 18:3 n-3 c,c,c (ALA)0.6 g
PUFA 18:3 n-6 c,c,c0.032 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30.009 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.009 g
PUFA 20:40.028 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40.007 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.002 g
Fatty acids, total trans0.073 g
Fatty acids, total trans-monoenoic0.021 g
TFA 16:1 t0 g
TFA 18:1 t0.021 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.052 g
Fatty acids, total trans-polyenoic0.052 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170770, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.