How many calories are in wellsley farms sweet corn, sweet?

1 medium (90 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 2.5 g.

How much protein is in wellsley farms sweet corn, sweet?

4.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in wellsley farms sweet corn, sweet?

17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wellsley farms sweet corn, Sweet

USDA name: Sweet corn, Sweet

Brandedby BJ's Wholesale Club / Corporate Brands

90 calories in 1 medium (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 20 g, fat: 2.8 g.

Serving

= 90 g

Wellsley farms sweet corn, Sweet, 1 medium (90 g)

90 calories

Protein: 4 g
Carbs: 18 g
Fat: 2.5 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size1 medium (90 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium4% 210 mg
Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Corn.

Brand: Wellsley farms
Made by: BJ's Wholesale Club / Corporate Brands
Label serving: 1 medium
Barcode (GTIN/UPC): 888670053300
Category: Canned Vegetables
Label updated: 2023-06-16

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 0 of 4,289 other records.
leastmost
Sodium
Lower than 98%
Same value as 84 of 4,281 other records.
leastmost
Total fat
Higher than 97%
Same value as 0 of 4,252 other records.
leastmost
Calories
Higher than 97%
Same value as 9 of 4,304 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 14 of 4,283 other records.
leastmost
Potassium
Higher than 94%
Same value as 24 of 2,462 other records.
leastmost

Questions

How many calories are in wellsley farms sweet corn, sweet?: 1 medium (90 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in wellsley farms sweet corn, sweet?: 4.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms sweet corn, sweet?: 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	4.4 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	20 g
Fiber, total dietary	2.2 g
Total Sugars	5.6 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0.4 mg
Potassium, K	233 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.56 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609622, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.