Wellsley farms spinach artichoke chickpeas, Spinach, Marinated artichokes and sesame tahini hummus, Spinach artichoke

USDA name: Spinach artichoke chickpeas, Spinach, Marinated artichokes and sesame tahini hummus, Spinach artichoke

Brandedby BJ's Wholesale Club / Corporate Brands

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 8.9 g.

Serving
1
= 28 g
45KCAL

Wellsley farms spinach artichoke chickpeas, Spinach, Marinated artichokes and sesame tahini hummus, Spinach artichoke, 2 Tbsp (28 g)

45 calories

Protein
1.0 g
Carbs
4 g
Fat
2.5 g
Fiber
—
Sugars
1.0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 4 g1%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Steamed chickpeas, Water, Spinach, Sunflower oil, Marinated artichoke (artichoke, Water, Salt, Citric acid), Sesame tahini, Roasted garlic, Sea salt, Citric acid, Cumin, Guar gum. Topping: spinach, Roasted red pepper, Whte vinegar, Sugar, Garlic, Guar gum, Basil, Salt.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
2 Tbsp
Barcode (GTIN/UPC)
888670030578
Category
Dips & Salsa
Label updated
2022-04-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 326 of 3,155 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,875 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 115 of 6,913 other records.

    leastmost

Questions

How many calories are in wellsley farms spinach artichoke chickpeas, spinach, marinated artichokes and sesame tahini hummus, spinach artichoke?
2 Tbsp (28 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in wellsley farms spinach artichoke chickpeas, spinach, marinated artichokes and sesame tahini hummus, spinach artichoke?
3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms spinach artichoke chickpeas, spinach, marinated artichokes and sesame tahini hummus, spinach artichoke?
estimated 14.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 13 reported nutrients, per 100 g+
Energy161 kcal
Protein3.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference14.3 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2305050, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.