Wellsley farms seasoned waffle fries frozen fried potatoes, Seasoned waffle fries

USDA name: Seasoned waffle fries frozen fried potatoes, Seasoned waffle fries

Brandedby BJ's Wholesale Club / Corporate Brands

160 calories in 10 pieces (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 27.1 g, fat: 7.1 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more iron than 91%, and more sodium than 89%.

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Serving
1
= 85 g
160KCAL
Where the calories come from

Wellsley farms seasoned waffle fries frozen fried potatoes, Seasoned waffle fries, 10 pieces (85 g)

160 calories

  • Protein3 g8% of calories
  • Carbs23 g58% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size10 pieces (85 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Potassium6% 270 mg
  • Iron6% 1 mg
  • Calcium1% 10.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: soybean oil, Canola oil), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn meal, Modified corn starch, Salt, Spices, Garlic powder, Onion powder, Paprika (color), Extractive of paprika (color), Guar gum, Dextrose, Disodium dihydrogen pyrophosphate (to promote color retention).

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
10 pieces
Barcode (GTIN/UPC)
888670113783
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-06-26

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 21 of 901 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 5 of 909 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 21 of 910 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 29 of 910 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 247 of 911 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 34 of 911 other records.

    leastmost

Questions

How many calories are in wellsley farms seasoned waffle fries frozen fried potatoes, seasoned waffle fries?
10 pieces (85 g): 160 calories; protein: 3 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in wellsley farms seasoned waffle fries frozen fried potatoes, seasoned waffle fries?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms seasoned waffle fries frozen fried potatoes, seasoned waffle fries?
24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy188 kcal
Protein3.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference27.1 g
Fiber, total dietary2.4 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe1.2 mg
Potassium, K318 mg
Sodium, Na494 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2613071, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.