Wellsley farms salted whole fancy roasted cashews, Salted

USDA name: Salted whole fancy roasted cashews, Salted

Brandedby BJ's Wholesale Club / Corporate Brands

160 calories in about 3 tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 50 g.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Wellsley farms salted whole fancy roasted cashews, Salted, about 3 tbsp (28 g)

160 calories

  • Protein5 g11% of calories
  • Carbs8 g18% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving sizeabout 3 tbsp (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 888670071991 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium4% 170 mg
  • Sodium3% 70 mg

Little or none: Calcium.

Ingredients

Cashews, Peanut oil, Salt.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
about 3 tbsp
Barcode (GTIN/UPC)
888670071991
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 66 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 252 of 11,087 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

Questions

How many calories are in wellsley farms salted whole fancy roasted cashews, salted?
about 3 tbsp (28 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in wellsley farms salted whole fancy roasted cashews, salted?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms salted whole fancy roasted cashews, salted?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)50 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.7 mg
Potassium, K607 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609680, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.