Wellsley farms roasted & salted whole fancy cashews, Roasted & salted

USDA name: Roasted & salted whole fancy cashews, Roasted & salted

Brandedby BJ's Wholesale Club / Corporate Brands

190 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 28.1 g, fat: 50 g.

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Serving
1
= 32 g
190KCAL
Where the calories come from

Wellsley farms roasted & salted whole fancy cashews, Roasted & salted, 1/4 cup (32 g)

190 calories

  • Protein5 g10% of calories
  • Carbs9 g18% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat16 g72% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 80 mg
  • Calcium2% 19.8 mg

Ingredients

Cashews, Peanuts oil, Salt

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1/4 cup
Barcode (GTIN/UPC)
888670026403
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 59 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 11 of 21,337 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 150 of 20,880 other records.

    leastmost

Questions

How many calories are in wellsley farms roasted & salted whole fancy cashews, roasted & salted?
1/4 cup (32 g): 190 calories; protein: 5 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in wellsley farms roasted & salted whole fancy cashews, roasted & salted?
15.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms roasted & salted whole fancy cashews, roasted & salted?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy594 kcal
Protein15.6 g
Total lipid (fat)50 g
Carbohydrate, by difference28.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca62 mg
Iron, Fe3.4 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629130, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.