How many calories are in wellsley farms red grapefruit, red?

1/2 Medium Grapefruit (154 g): 60 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.

How much protein is in wellsley farms red grapefruit, red?

0.65 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in wellsley farms red grapefruit, red?

8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wellsley farms red grapefruit, Red

USDA name: Red grapefruit, Red

Brandedby BJ's Wholesale Club / Corporate Brands

60 calories in 1/2 Medium Grapefruit (154 g). Per 100 g, protein: 0.65 g, carbohydrates: 9.7 g, fat: 0 g.

Serving

= 154 g

Wellsley farms red grapefruit, Red, 1/2 Medium Grapefruit (154 g)

60 calories

Protein: 1 g
Carbs: 15 g
Fat: 0 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size1/2 Medium Grapefruit (154 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 11 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 18.5 mg1%

Iron 0.14 mg1%

Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C60% 54.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium4% 166 mg
Calcium1% 18.5 mg
Iron1% 0.14 mg

Little or none: Sodium.

Ingredients

Grapefruit coated with food-grade vegetable, And/or lac-resin based wax or resin to maintain freshness.

Brand: Wellsley farms
Made by: BJ's Wholesale Club / Corporate Brands
Label serving: 1/2 Medium Grapefruit
Barcode (GTIN/UPC): 888670098608
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-09-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 87%
Same value as 5 of 3,994 other records.
leastmost
Protein
Lower than 85%
Same value as 38 of 6,092 other records.
leastmost
Iron
Lower than 85%
Same value as 2 of 5,902 other records.
leastmost
Calcium
Lower than 83%
Same value as 55 of 5,880 other records.
leastmost
Sugars
Higher than 78%
Same value as 24 of 6,007 other records.
leastmost
Fiber
Lower than 78%
Same value as 57 of 6,015 other records.
leastmost

Questions

How many calories are in wellsley farms red grapefruit, red?: 1/2 Medium Grapefruit (154 g): 60 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in wellsley farms red grapefruit, red?: 0.65 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms red grapefruit, red?: 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	39 kcal
Protein	0.65 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.7 g
Fiber, total dietary	1.3 g
Total Sugars	7.1 g
Sugars, added	0 g
Calcium, Ca	12 mg
Iron, Fe	0.09 mg
Potassium, K	108 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	35.1 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652444, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.