Wellsley farms puff pastry assortment, Cheese & onion, Mushroom & cheese, Roasted red pepper & cheese, Spinach & cheese
USDA name: Puff pastry assortment, Cheese & onion, Mushroom & cheese, Roasted red pepper & cheese, Spinach & cheese
Brandedby BJ's Wholesale Club / Corporate Brands
220 calories in 4 assorted pieces (72 g). Per 100 g, protein: 6.9 g, carbohydrates: 22.2 g, fat: 22.2 g.
Wellsley farms puff pastry assortment, Cheese & onion, Mushroom & cheese, Roasted red pepper & cheese, Spinach & cheese, 4 assorted pieces (72 g)
220 calories
- Protein
- 5 g
- Carbs
- 16 g
- Fat
- 16 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron7% 1.2 mg
- Calcium4% 49.7 mg
- Potassium2% 100 mg
Ingredients
Puff pastry: enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Non-hydrogenated canola, Modified palm and palm kernel oil shortening, Water, Egg, Salt, Yeast. Cheese & onion filling: cream cheese (milk, Cream, Nonfat milk, Salt, Guar gum, Xanthan gum, Locust bean gum, Bacterial culture), Onion, Cheddar cheese (milk, Bacterial culture, Salt, Calcium chloride, Microbial enzyme, Color [annatto]), Shredded hash brown (potatoes, Sea salt, Dextrose, Sodium phosphate), Ricotta cheese (whey, Milk, Bacterial culture, Salt, Citric acid), Water, Carrot, Egg, Green onion, Dijon mustard (vinegar, Water, Mustard seed, Sea salt, Whit wine, Cane sugar, Spices, Turmeric), Dehydrated onion, Modified corn starch, Parmesan cheese (mlk, Bactrial culture, Salt, Lipase, Calcium chloride, Microbial enzyme, Cellulose), Salt, Spice. Mushroom & cheese filling: mushroom, Cream cheese (milk, Cream, Nonfat milk, Salt, Guar gum, Xanthan gum, Locust bean gum, Bacterial culture), Onion, Ricotta cheese (whey, Milk, Bacterial culture, Salt, Citric acid), Bread crumb (enriched flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Yeast, Salt), Egg, Canola oil, Sherry wine (wine, Salt, Sulphites), Dehydrated onion, Shredded hash brown (potatoes, Sea salt, Dextrose, Sodium phosphate), Spices, Modified corn starch, Salt, Dehydrated garlic. Roasted red pepper & cheese filling: cream cheese (milk, Cream, Nonfat milk, Salt, Guar gm, Xanthan gum, Locust bean gum, Bacterial culture), Roasted red bell pepper, Red bell pepper, Onion, Parmesan cheese (milk, Bacterial culture, Salt, Lipase, Calcium chloride, Microbial enzyme, Cellulose), Water, Tomato paste, Roasted red bell pepper concentrate (roasted red bell peppers, Sugar, Potato flour, Salt, Dried red bell pepper, Natural flavor, Corn oil), Garlic, Modified corn starch, Lemon juic concentrate, Salt, Bread crumb (enriched flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Yeast, Salt), Corn starch, Vinegar, Modified cellulose, Spice. Spinach & cheese filling: spinach, Feta cheese (milk, Milk protein concentrate, Salt, Calcium chloride, Enzyme, Lactic acid, Bacterial culture, Cellulose), Egg, Cream cheese (milk, Cream, Nonfat milk, Salt, Guar gum, Xanthan gum, Locust bean gum, Bacterial culture), Onion, Water, Canola oil, Dehydrated onion, Ricotta cheese (whey, Milk, Bacterial culture, Salt, Citric acid), Spices, Bread crumb (enriched flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Yeast, Salt), Modified corn starch, Salt, Corn starch, Dehydrated garlic, Modified cellulose.
- Brand
- Wellsley farms
- Made by
- BJ's Wholesale Club / Corporate Brands
- Label serving
- 4 assorted pieces
- Barcode (GTIN/UPC)
- 888670057056
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-07-03
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 3 of 4,562 other records.
leastmostCalories
Higher than 88%
Same value as 14 of 4,566 other records.
leastmostProtein
Lower than 79%
Same value as 4 of 4,561 other records.
leastmostSodium
Lower than 75%
Same value as 19 of 4,557 other records.
leastmostIron
Higher than 68%
Same value as 26 of 4,537 other records.
leastmostCalcium
Higher than 66%
Same value as 11 of 4,528 other records.
leastmost
Questions
- How many calories are in wellsley farms puff pastry assortment, cheese & onion, mushroom & cheese, roasted red pepper & cheese, spinach & cheese?
- 4 assorted pieces (72 g): 220 calories; protein: 5 g, carbohydrates: 16 g, fat: 16 g.
- How much protein is in wellsley farms puff pastry assortment, cheese & onion, mushroom & cheese, roasted red pepper & cheese, spinach & cheese?
- 6.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in wellsley farms puff pastry assortment, cheese & onion, mushroom & cheese, roasted red pepper & cheese, spinach & cheese?
- 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 306 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 22.2 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 375 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 9.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629199, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.